Vegans are correct, people just don’t want to change their lifestyle. I am not a vegan (yet) for what it’s worth, but they are definitely correct.
Would you like to go vegan and need advice?
Not the same person, but I’m in a similar position, just further along. Getting meat out of my diet was actually really trivial. Cheese is the big problem.
Fully vegan when I cook at home, but vegan options in restaurants and fast food are non-existent where I live, so I have cheese whenever I eat out. I’ve also come to terms with the fact I can never be fully vegan because I have 2 cats who need their cat food.
That’s still a big improvement. Even if you don’t go full vegan, cutting out meat has massive benefits
Dairy contains a morphine-like substance so baby calves are drawn to it. Cheese is literally addictive.
While many scientists believe cats to be obligate carnivores, one study attempted to show that many of the studies conducted in plant-based diets to not show any detrimental effects, when the test wasn’t conducted poorly or there was already a selection bias in place.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9860667/
Just something to consider. This doesn’t cement veganism for domestic felines, but it does show that better studies need to be conducted.
Cheese is literally addictive
I’m aware, but I don’t eat cheese out of choice. The times I do eat cheese are because I’m in a restaurant with family/friends and my options are being hungry the whole night, eating meat, or eating a salad with cheese in it. With those options, I take the cheese. Again, I don’t eat cheese at home.
This doesn’t cement veganism for domestic felines, but it does show that better studies need to be conducted
Fair enough. I’ll keep an eye out, but I’m immediately skeptical because unlike us humans, cats are naturally carnivorous.
I’m working my way towards it! Did a one month trial run, now I am back to my previous diet but increasing my vegan meals and decreasing my meals with animal products.
I would welcome tips, though!
A fair amount of vegans might say that their experiences made them change overnight. I was not one of those people, as addiction is significant in me. When I was transitioning, I would go all in and keep abstaining from animal products as long as I could. Then I would mess up, and fall back into bad habits for a while. But the key thing that made the difference is that I never gave up. I’d track how many days I went without animal products and count that as my high score. Then when I tried again I would gamify it by being determined to get an even higher score.
As time went on I became more skilled at cooking plant-based, which helped keep me going since the food I was eating was beginning to taste better. Likewise my palette was growing more accustomed to plant-based foods. Eventually I messed up one last time by eating some pepperoni, but the experience was different. Because I had gotten so used to eating more wholesome meals, the pepperoni was such an intense salt bomb that I found it inedible (and that’s coming from a salt-fiend).
But the other thing that changed was in my mind. Consciously I was already well aware that vegan diets are entirely adequate nutritionally. But a lifetime of unconscious carnist societal conditioning gave me this constant feeling as if I could not survive on plants alone. That was one of the things that always got in the way - this strange feeling like I was missing something and had to eat the stuff that was missing or I would die.
But when I bit into that pepperoni I suddenly had this calm recognition: “I don’t need this. In fact this isn’t food.”
And things have only gotten easier over time. Hopefully this helps?
It does! The bits on reframing how you view food resonates. Burgers are still delicious to me, but I now feel more guilt and reach for plant-based equivalents more frequently. I no longer feel the necessity of meat, if that makes sense, so it is getting easier over time.
Burgers are something I missed a lot too! Fortunately plant-based options are becoming more common in fast food places and grocery stores. It usually does come at an upcharge though, so I don’t get them too much. Other people have mixed opinions on meat substitutes, but they have been great for me.
Have any recipe sites or suggestions?
There is a universal type of “recipe” that covers a ton of basic dishes around the world:
- Fry hard veggies in oil until soft - can be onions, leeks, carrots, celery, potatoes etc.
- Add spices, soft veggies, and/or pastes and stir to form a sauce - tomatoes, peppers, garlic, ginger, etc.
- Stir in your beans/chickpeas/lentils/peas. Most beans should be cooked, lentils and peas usually can be dry/raw.
- Add water, bring to a boil, and simmer. Amount and time depends on if you want a soup, stew, or just some sauce.
- Add leafy greens and anything that should be dissolved - spinach, kale, lemon, vinegar, sugar, cilantro etc.
This can make lentil soup, Mediterranean or South American style bean dishes, chana masala, coconut curry, and lots of other stuff. Most can be made with a single pot.
Helpful. Thanks a lot.
For more wholesome foods I like Dr Greger’s recipe books.
https://nutritionfacts.org/books/
I’ve had a few dishes from them as well, and they are really tasty.
There’s plenty of others too, particularly on YouTube. Sauce Stache, Cheap Lazy Vegan, the Whole Food Plant Based Cooking Show, etc.
Thanks 🙏🏻
Hope it goes well for you. 😁
Not who you replied to originally, but since you said you welcome tips:
Learn to cook tofu. There’s different levels of firmness, and an infinite number of ways to prepare and cook it. Try them all. Not everyone’s texture preference is the same. So the way I cook it and the way you cook it can vary drastically.
I hated tofu for ages until I found a way to cook it that yielded the outcome I liked.
Once you figure out the best way to achieve the texture you’re after, you can start worrying about seasoning it. Then you’re golden.
Same. I use the Forks over Knives app to find new recipes. But, with picky eating kids, it’s difficult to maintain a diet. Lots of black bean burgers. 🍔
I haven’t gone full vegetarian or vegan. I should for the health of our world though. I have however cut my meat consumption down to about 1# a week, usually chicken. For whatever that’s worth.
I didn’t realize I was straight up addicted to meat in my diet till I tried cutting it out. I think that’s why people get angry with vegans, cause then they gotta look inward, and then that’s gonna be this whole other thing. Oofta
I wonder how bad eggs are for the environment though?
To be fair there was a large amount of time (2010s at least) where vegans weren’t even trying to be appealling. It was either. Stereotypical vegan dishes but even more limited or extremely bad vegetarian meat. Vegetarian meat has improved a lot and more importantly vegan food is represented as less one note.
Don’t think I’m strong enough to give up dairy but respect to those who can do so without being elitist
I didn’t care for the “beyond meat” so much. I don’t mind the old school bocca burgers. Throw it on a bun and dress tf outta that burger you’ll be alright. I’ve been big into beans. Making hummus. Bean salads. Enchiladas. They really are the magical fruit. Cheese is tough I hear ya.
And they’re not all elitists. Some are just really good environmentalists who maybe aren’t so good at communicating and have maybe been burned in the past. But ya some just like the smell of their own farts.
I agree with you to an extent, but, like, what about my local farm that pasture raised pigs and cows and, yes, eventually slaughters them, how do they compare to what I think everyone agrees are terrible, the meat processing plants of the Midwest?
At least for the public at large such methods aren’t practical (not enough space to raise enough meat) and not able to produce meat at a cost the general public could afford.
It’s also still horrible to butcher the animals, I don’t consider any such killing to be humane. They are also killed at a rather young age, barely even adult just max size. You also have the forced pregnancy of the animals and odds are the pigs are still crated after giving birth, the cow calves separated from their mothers, etc.
Nothing is black and white, of course, but slaughtering animals for consumption is animal exploitation and worse for the environment. The impact is much smaller, but still fundamentsl.
Ultimately, it comes down to how we see animals, life, and the environment.
Vegans can be annoying, but at the end of the day they’re right about a lot of things. It’s just that the ethics of consuming meat and animal products can be a delicate conversation, and requires a pretty big change in how one views not only themselves but life as a whole. A lot of online vegans like to approach it the with tact of a sledgehammer.
Trust me, irl vegans are usually way more chill in my experience.
it’s tiring to have to use tact around people in order to placate their sensibilities.
That’s what being a part of society entails.
Yeah, well it’s still unfun!
Yet people don’t do that to vegans. Vegans are often ridiculed for being vegan.
the reality is that they will hang on to one thing they dislike and focus on that. because the alternative is the realise that they could be a better person. so easier to blame the horrible vegan.
From my experience, switching diets doesn’t require turning your world view upside down. Maybe if your reason for going vegan is some life-altering epiphany? But I think most people already understand at this point, they just don’t want to change. I’m not speaking here with judgment.
I’m vegan at home, though I’ll sometimes make some exceptions for dairy when I’m out. Explaining that to anyone who wants to share a meal with me ranges anywhere from a brief heads up to a full on ethics debate initiated by the other person. It’s weirdly common how often non-vegans feel challenged just by the existence of a vegan in their presence. Like I’m not trying to have a conversation about it. This is a very practical thing for me and that’s mostly how I see this “lifestyle choice.” It made sense for me to stop eating meat, so I did. No internal struggles or questions about my place in the world. Just logistics about how to navigate our meat-centric food culture. So yeah, I think the biggest challenge isn’t overcoming some personal hurdles, but simply pushback from people and other external factors that make it harder to change.
It’s just that the ethics of consuming meat and animal products can be a delicate conversation, and requires a pretty big change in how one views not only themselves but life as a whole
I was raised vegetarian by a vegan. I’m now a hunter and eat meat almost daily.
I find it always irritating how people constantly say “vegans are annoying”. Being Vegan would be waaaay easier if meat eaters wouldn’t be so damn annoying about their meat consumption. Just say the word “vegan” and some will lose their shit.
I’ve never met a vegan in real life who is annoying (about veganism. Maybe about other things…) Most of them it even takes a while to find out they’re vegan. Several bosses I only found out because a team lunch. Several others I only found out because I befriended them at work and after months of talking to them it finally came up one way or another. Never even be criticized by them, and likewise, I’ve never criticized them (in general I have very few issues with veganism. Maybe I disagree with them on honey bees, and not even sure that’s all vegans. Oh, and perhaps the belief that one cannot love any animal if they eat meat, but its not a topic i wish to agrue so I dont bother engaging anyway.)
Online you may have someone being more abolitionist or mutant about veganism, but even them it’s hardly an issue unless you go into vegan spaces or are commenting about certain things like that dolphin shooting, and even then it’s not really mostly on the level of whataboutism and being really extreme and preachy.
I’ve seen a lot more hate coming from non vegans, both unprompted (like this post) and in reaction to casual posts about a recipe or something on social media.
How nice for you. I lived in Montreal. the amount of vegans that won’t yell at you with a bunch of assumptions about your lifestyle and you haven’t even ordered any food yet is minimal.
On the other hand I’ve ran into far too many ‘red meat eaters with trucks’ in English speaking culture who will never hesitate to impromptu continue a dont-tread-on-me argument with randos as if we are aware what they are going the fuck on about which just makes them seem some of the most irrational, fragile, whiney, pissants I’ve ever met in my life.
Self absorbed fuckheads will come from anywhere. It’s hard to pick who to hate just based on argument. I don’t even care for their argument. I just hate them as a person.
Meat eaters: Vegans are annoying
Also meat eaters: lOoK at the bAbY wItTlE VeGaN bAbY pAnSy LoSeR WhO CaReS aBoUt aNiMaL wElFaRe bOoHoO
Vegans were annoying…
20 years ago, when veganism was getting traction in modern culture and it was all they could do to spread the idea that we might be able to not consume meat.
Everyone’s annoying and it’s fine to be annoying.
If you’re putting forward arguments for anything, it is more convincing and pleasant to be not annoying.
If you are right and annoying, you are still annoying.
I have said obvious things here, most people still need to hear them anyway.
People who “are something”, in general are annoying as fuck. As soon as you make something your identity you’ve probably fucked up.
That said I’ve tried to reduce meat consumption as much as possible, for the environment and the animals.
I agree. Militant meat eaters are just as annoying as cliché vegans but there seem to be more of the former.
Reducing meat consumption is probably the best way to go for most people (I’ve reduced mine because of my vegetarian wife and don’t feel like I miss anything) but eating strictly vegan doesn’t seem right to me. Anything that requires supplementation in the long run cannot be the final answer.
Anything that requires supplementation in the long run cannot be the final answer.
Not trying to start an argument with you, you do you, but are you aware that most factory farmed animals are supplemented with B12? Meat and dairy consumers are taking supplements, just indirectly.
Also, anybody living in cloudy areas (North Europe, North US, Canada, etc) should be taking vitamin D supplements anyway, meat eater or vegan.
No, you’re right, mass-produced meat comes from livestock with all kinds of deficiencies itself.
As I said I reduced my meat consumption - to maybe 1-2 times per week. And I try to avoid cheap mass-produced meat and aim for quality instead.
Not sure what’s worse though: cheap meat or ultra-processed vegan meat alternatives (often severely lacking protein too) filling the shelves nowadays.
Not sure what’s worse though: cheap meat or ultra-processed vegan meat alternatives
There was a big news story in the UK last year about “the end of veganism”, which was pretty funny. Basically they were watching the cheap vegan processed shit drop heavily in sales. As people get more comfortable with the diet, they tend to get more whole foods and cook tofu/seitan/peas/etc for their protein, which led to a drop in sales of trash.
Ok mooOOOOoOom. Geez.
Literally the only strictly necessary supplement for vegans is b12, and if you understand the science of b12, then you know that you either should be supplementing it anyway, or you’re just rolling the dice.
By contrast there are entire whole-food plant-based communities who routinely report the near-miraculous benefits they gain after adopting the diet, such as cholesterol levels that aren’t deadly.
there are entire whole-food plant-based communities who routinely report the near-miraculous benefits they gain after adopting the diet, such as cholesterol levels that aren’t deadly.
That is a far more complex topic than just meat consumption though. People don’t just go vegan but completely change their diet and actually look at what they consume.
I’ve never had high cholesterol even back when I ate meat daily. Always ate lots of salads and veggies though and didn’t snack sugary shit all day.
The thing I want to be clear about here is that a vegan diet is nutritionally adequate for all our needs, and at every stage of life.
Meat eaters don’t come in your face and call you weed whacker or tree huger whenever there’s food being mentioned.
LMAO yes they fucking do!
They do in my experience. I’ve never once criticized someone else for eating meat, but I get made fun of a lot for looking for vegetarian/vegan options.
If you just order food without going all “am actually vegan” just to let everyone know and people still make fun of you… then those people are assholes. No one should be judged on their own choices.
Unfortunately, it’s super common. When it comes to my family, they stopped rubbing my face in it once I stood up for myself, which is nice. I had to publicly call out my brother for behaving towards me the way he imagines vegans do before he fully stopped. I have friends who I enjoy the company of, I play board games and tabletop RPGs with them. If I’m round at their place and they’re cooking, sometimes they go into a tirade about how being a vegan is terrible and I have to politely ask them to stop because I’m there to enjoy their company, not defend my eating practices.
It’s thankfully gotten less common, but I honestly think that the whole “angry vegan” stereotype caused them to get on the offensive immediately, expecting a big verbal showdown. I think it’s also this perception of “you think you’re better than me, huh?”.
Now that people know what to expect, sometimes they have questions about why not dairy, or why not eggs. I’m happy to answer those questions, but I’ve never gone into the topic of my own accord.
They are just assholes. It’s not that difficult to make vegan food, they just don’t want to go out of their way to make some for you. I have bunch of vegan and vegetarian friends. Vegans are definitely harder to make food for, but if we are making some food, they better help out if with nothing else with advice or recipes. But I’ve never found it difficult to prepare extra meal or two. It’s just them being lazy.
they just don’t want to go out of their way to make some for you
But that’s the thing, they do. They just also supplement that with a healthy dose of their opinion. These people aren’t assholes (specifically my friends, there are of course assholes in every group), they just naturally get very defensive because I’m a walking contradiction to a few of their deeply held beliefs.
Are you saying people should hide the fact that they’re vegan?
My MIL went full plant based (vegan but also only raw or minimally processed foods, doesn’t even eat tofu or olive oil if she can avoid it) after watching some documentary on Netflix and it is her entire personality now, including trying to force it on my wife I who already eat vegetarian 95% of the time (everything at home is vegetarian, occasionally eat meat out if none of the vegetarian options sound good) primarily for environmental and health reasons. Every time we visit her she makes some snide and not even veiled remarks about us still occasionally eating meat and still eating dairy, her favorite is referring to any sort of cheese as “congealed cow puss”.
She also 100% believes it can cure diabetes, Alzheimers, dementia, and cancer in a matter of months and that meat and dairy cause autism.
Eh. I lived in a place that has a lot of vegans and know a lot of them. In reality I think only a small percentage of vegans do this. But the ones who do are the most vocal, and the most likely to have negative interactions with non-vegans.
Exactly. I don’t label myself as a vegan. But when I go somewhere where they try to feed me meat/eggs, I tell them that I don’t eat meat/eggs.
People who “are something”, in general are annoying as fuck.
So do you also find people that are allergic annoying? We all are something.
That’ll just make them throw a tantrum and stop trying to quit.
Haha this is funny
If your goal is preserving the life of cows, everyone becoming vegan will not help; most farm animals can’t survive without human intervention.
Most farm animals have been selectively bred for traits that fit human needs, at the expense of the animal’s own quality of life. For example, chickens being bred to produce so many eggs that they become calcium deficient and their bones break under the weight of their own bodies. Sanctuaries provide safe spaces for these animals to live out the rest of their lives in the most comfort possible, while going vegan is important for a future where we’re no longer breeding these poor beings into an inherently hellish existence.
Yes, much better to have wild animals gutting each other and devouring live prey than to have any farm animals at all. Greatest plan.
Wild animal suffering is a hot debate in the vegan communities these days. There is no cut and dry answer for that. However, whatever we do or don’t do to alleviate or eliminate wild animal suffering says nothing about whether we also create and maintain our own system of animal suffering. We can end the human exploitation of animals, and doing so can teach us a lot about ending our exploitation of each other as well.
I’m not really concerned with whether animals are being exploited by humans anymore than I am the same of plants or fungi. I do think animals shouldn’t suffer because I consider pain to be of negative utility even when experienced by non-persons. With that said, I don’t think the goal of reducing or eliminating animal suffering is better-served by the total elimination of livestock than by ensuring humane farming practice. On the off-chance it wasn’t obvious, I don’t think the utility calculation is clear-cut because of the aforementioned problem of wild animals suffering.
I consider pain to be of negative utility
maybe try getting a professional to look into that psychopathy of yours
People eating less cows would drastically reduce the cow population. I’m sure they would be culled, with entire plants electing to kill the cows rather than sustain them unprofitably.
There would be other animals there instead
Oh wow, do these goalposts have legs?
Who set the goalposts of cows only? If we’re playing logical fallacy bingo, then that’s a straw man.
Okay, I’ll be serious for a moment because logical consistency is important to me.
I am responding to the image above. The image above is making the suggestion that higher rates of veganism means that cows will get to live. I am not arguing here in any capacity that we should only care about cows, I am making the statement that the premise suggested in the image, that there are cows that would be alive if there were more vegans is flawed at best.
If the image showed a fox, you’d be saying they think you eat foxes. It’s not a good faith interpretation of the argument being presented - you might as well infer that they’re only talking about men in suits, too.
This is very true. Look at pigeons, for example. Used to value pigeons as a tool for communication and they even saved lives, but when technology advanced with things like the telegram, we abandoned pigeons. Cows have been domesticated for tens of thousands of years, meaning they are dependent on us for survival, and even if we don’t use then for food, we will still have to take care of them as cows have many things wrong with they’re biology such as the fact that they will die if not milked, and no, the calf can’t keep up with that as the modern cow produces far more milk than they did in the wild so long ago. In essence, cows would either become white elephants or go extinct if we didn’t care for them.
“They have to suffer or else they would be extinct” is a very easy argument to make about other beings when you’re not the one doing the suffering. Personally, I would rather not exist than have a few short years of abysmal suffering and no chance to have a meaningful life.
I never said they would have to suffer, I’m saying without a purpose that society finds useful, the majority of society will stop caring about them.
The dissonance is real
If lab-grown meat becomes even half as good (and cheap) as slaughtered meat then I’d make the switch in a heartbeat. Not to mention, imagine being able to try out all sorts of exotic meats guilt-free, or being able to eat raw meat without risk of food-borne illness and parasites? Gimme some of that cruelty-free giant tortoise meat, lemme see what that gluttonous bitch Charles Darwin was on about.
it would be cool to taste human. breaking the most taboo thing on humankind, without even eating a part of an actual human
I have nothing against vegans, just do my cooking and I’ll eat anything
Do you want me to put on a maid outfit too, huh? Lazy bastard.
And you must refer to me as president
Not sure if sarcastic…
I am just looking for an excuse to put on a maid outfit.
Thanks for the laugh, you had me in the first half.
Be careful OP. There are angry meateaters among us using Lemmy.
among us
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Sus
Omg is that a susSy baka? im so scared they’re amogus!!
I mean, there exists many options between the extremes of veganism and rampant factory farming. This isn’t a dichotomy; we can have meat consumption without the need for industrialized meat production.
We may have to eat less meat though, I will concede.
Yeah I just don’t understand why vegans hate comedy documentaries so much/s
Unexpectedly good meme
Become vegetarian
And then become vegan.
I have stereotypical vegan friends (Somehow squeeze their veganism into conversation every time!) I have slowly tried to adjust my diet for doctor mandated health reasons for the better, never been healthier but I dare not mention it, I don’t want to give them the satisfaction, one of them will try to take credit, I just know it. :P
As a vegan myself I notice the opposite a lot. Veganism becomes the topic of conversation IRL more because of everyone around me asking questions like “don’t you miss bacon” and “how long have you been vegan now?” And “would you ever eat meat again”.
And when it’s not about veganism specifically they often bring up meat when talking about food they had and then instead of contributing to the conversation, since that feels disingenuous to my ethics and I’m not a fan of lying in general, I’ll tell them “sorry I’m vegan”.
Also a lot of the stereotypical vegans that end up bringing up veganism on their own all the time is mostly just due to them likely being activists and quite honestly having to deal with the worst of the worst trying to ruin their day every day. And that shit takes it’s toll, not to mention directly staring a lot of what makes them physically sick and upset right in front of them day in and day out. Constantly being reminded of what to them is genuinely horrific. That can change a person and make them very jaded and cynical in life. And in that case, tact no longer becomes an issue to them because to them it’s a matter of life and death, and they mostly see death and this becomes desperate to make a change, even if it’s a little one.
Sorry if this made me look like a stereotypical one, I’m not trying to preach. Just trying to share what it can be like on the other side.
Also they totally would take credit. We would call it “planting the seed”. Making you conscious of the choice and hope you come to your own decision on how to and when to make it. ;)
-edit
God that’s a wall of text, I’m sorry -.-
A wall of text wouldn’t have paragraphs
You could always try telling them and then immediately dying as a prank. Unfortunately, it only works once…
Bold strategy
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Can’t live without some delicious red meat, no if ands or buts. I will(and have) hunt it down myself if I have to.
