• ???@lemmy.world
    link
    fedilink
    English
    arrow-up
    166
    arrow-down
    4
    ·
    1 year ago

    No one gave them too much power. They just woke up early and took it before anyone else could.

  • xantonin@lemmy.world
    link
    fedilink
    arrow-up
    123
    arrow-down
    2
    ·
    1 year ago

    A sleep scientist/professor named Matt Walker has a podcast about, you guessed it, sleep. He talks about this and how it’s very unfair to people who are biologically programmed to get tired later.

    He goes on to describe scientific proof of the effect this has on their sleep and the impact to their health. It’s sad really, but his hope is to raise awareness and acceptance of the night owl’s schedule.

      • Metacortechs@lemmy.world
        link
        fedilink
        arrow-up
        20
        ·
        1 year ago

        This attitude is maddening. I am diagnosed with delayed sleep phase syndrome that will turn into a non 24 hour rhythm if I let it. I’ve worked with sleep doctors all over the country, most recently Duke.

        I’m lucky that my work lets me start at 11am, I don’t get enough sleep those days but better than it could be.

        Unfortunately I’m on call every other week, so forcing my clock to reset isn’t an option. It takes me 6 to 10 weeks to get to societies ideal sleep schedule, and a single night of interrupted sleep to undo all that work

        The weeks I’m not on call are my weeks with my daughter, who has to be at school at 730 and there’s no bus for her to ride.

        Either week, my schedule is fucked and I’m in a haze all the time. Helpfully anyone who finds out about it just tells me to excercise more (makes no difference, ive done a lot of testing and exclusion), stop caffeine (tried it), stop using screens of any kind after work (been there), or any other thing that they think I am doing wrong and causing the problem.

        I did not expect to rant that much… I completely agree, science means nothing in the face of feelings and preconceived notions.

        • exoplanetary@lemmy.world
          link
          fedilink
          arrow-up
          7
          ·
          1 year ago

          I feel ya. I’ve got the same thing. Luckily I’m still young and don’t have kids so I can at least adjust my schedule consistently, but man it sucks having to get up at 6 am on the weekends. The real frustrating bit is that I could totally get up 2 hours later if only I could WFH consistently. But corporate doesn’t like remote work so I have to go into the office at least 2 days a week to sit at a computer all day and program. Wonderful world we live in

    • ScrotesforGoats@lemmy.world
      link
      fedilink
      arrow-up
      5
      arrow-down
      4
      ·
      1 year ago

      I’m a night owl and a morning person who works on a farm/cattle ranch. I had a 27 hour shift for the first time last month and I was kind of ecstatic about it. I felt proud when I got home and crashed. I also have a lot of willpower though so it’s easy for me to push through work stuff with very few freaks.

      I guess this is my way of saying that everyone is different.

    • luckyhunter@lemmy.world
      link
      fedilink
      arrow-up
      7
      arrow-down
      49
      ·
      1 year ago

      That’s insane. He’s literally saying “early bird gets the worm” is true and we should punish the early bird. When the obvious solution is to set your damn alarm earlier.

      • Cryophilia@lemmy.world
        link
        fedilink
        arrow-up
        27
        ·
        1 year ago

        Christ I hate you people. You think everyone is a morning person, some people are just lazy about it. You are literally incapable of imagining that other people are not like you.

      • Lonnie123@lemmy.world
        link
        fedilink
        arrow-up
        17
        ·
        1 year ago

        Or figure out something that doesnt require you to be up that early?? There is science out there that there are genuinely “morning people” and “night owls”, setting an alarm is a fine thing to do but it literally is in opposition to some people biology. I have been fortunate in my line of work (nursing, where shifts are usually either 7am or 7pm start times) to find a shift that starts and noon and ends at mid night, perfect for me.

        • luckyhunter@lemmy.world
          link
          fedilink
          arrow-up
          2
          arrow-down
          6
          ·
          1 year ago

          Yeah exactly, there’s plenty of demand and opportunities for 2nd shift or 3rd shift work out there. Just because there’s no demand for 3rd shift bank tellers doesn’t mean there’s a problem.

      • dependencyInjection@sh.itjust.works
        link
        fedilink
        arrow-up
        14
        arrow-down
        1
        ·
        1 year ago

        Excellent use of your empathy there.

        If I have to do it so should everybody mentality.

        If some humans can handle lactose and others can’t. Some suffer from migraines whilst others don’t etc. you don’t think it’s possible that we also have different circadian rhythms.

        Perhaps you could exercise some critical thought. Maybe go read any of the various studies on sleep and make an informed decision rather than a knee jerk reaction.

        Also, positive intent. Just assume people are being truthful for the most part. Life is easier if you’re not looking to shit on people.

        • luckyhunter@lemmy.world
          link
          fedilink
          arrow-up
          1
          arrow-down
          16
          ·
          1 year ago

          I run a business, not a therapy group. Assuming people are being truthful is how people walk all over you. Trust is earned.

          • dependencyInjection@sh.itjust.works
            link
            fedilink
            arrow-up
            10
            ·
            1 year ago

            No. Trust is lost.

            If Apple can exercise positive intent as a core tenant of their business then so could yours.

            Assuming everyone is out to get you is how you end up bitter.

            • luckyhunter@lemmy.world
              link
              fedilink
              arrow-up
              1
              arrow-down
              10
              ·
              1 year ago

              If you believe Apple is practicing what it preaches I have a bridge to sell you. But yes, trust that is earned can be lost very easy.

                • luckyhunter@lemmy.world
                  link
                  fedilink
                  arrow-up
                  1
                  arrow-down
                  7
                  ·
                  1 year ago

                  as CEO? any other C-suite position? Because a publicly traded company’s #1 duty is to generate profit for share holders. “touchy feely nice nice” policies go as far as they can before they start impacting profit.

      • Franklin@lemmy.world
        link
        fedilink
        arrow-up
        9
        ·
        edit-2
        1 year ago

        Adapting a system to suit more people when it exclusively suits you will always feel like oppression. In reality it is letting others enjoy the privilege that you already enjoy

        • luckyhunter@lemmy.world
          link
          fedilink
          arrow-up
          1
          arrow-down
          12
          ·
          1 year ago

          They system already adapted by creating electricity and alarm clocks, and for the night owls, night shifts.

          • Franklin@lemmy.world
            link
            fedilink
            arrow-up
            7
            ·
            1 year ago

            Night shifts are the only night owl specific concession and society as a whole of very much does not run like that. Flexible work schedules are the outlier by a wide margin.

            Still glad to see it improving

    • pomodoro_longbreak@sh.itjust.works
      link
      fedilink
      arrow-up
      6
      ·
      1 year ago

      Damn if I actually did anything productive when I was night owling, I would suggest we take it back, but I’m still working my way through Baldur’s Gate III

  • viralJ@lemmy.world
    link
    fedilink
    arrow-up
    30
    ·
    1 year ago

    I’m a morning lark, but this annoys me so much! People should be able to work whenever the F they’re at their most productive, not when morning larks decided everyone should be.

      • viralJ@lemmy.world
        link
        fedilink
        arrow-up
        1
        ·
        1 year ago

        Luckily I work for a great company where the culture is generally “we don’t care when you do your work as long as you do it”, so I don’t have many larks around me with that flawed mindset anymore. But I do emphasize it when I get the chance!

    • HiramFromTheChi@lemmy.world
      link
      fedilink
      arrow-up
      14
      ·
      1 year ago

      From the studies I’ve read, this seems to be the case across the entire school system, not just university. If anything, it might even affect K-12 even more, since, the younger we are, the more sleep we need.

      Nevertheless, I had my most challenging class 8am my freshman year of college and yeah, can confirm—it was horrific.

      In retrospect, maybe it didn’t help that I was out partying til 3am every day too, but that’s a different story… (Jp, I was actually very diligent about it, but still couldn’t crack the formula. It was simply too early.)

      • Kythtrid@sh.itjust.works
        link
        fedilink
        arrow-up
        8
        ·
        1 year ago

        For all of middle school, I would to wake up at 4:30 to catch the bus that arrived anytime between 5:30 and 6:25 to get to school at 7:15. And i wonder why my sleep is so fucked today, and why I was always too tired to focus on anything back then.

  • Cosmic Cleric@lemmy.world
    link
    fedilink
    English
    arrow-up
    21
    ·
    1 year ago

    The only problem I have with early birds is that they won’t let me sleep-in late in the mornings; they make so much noise.

    Now, the Sun on the other hand…

    • Stovetop@lemmy.world
      link
      fedilink
      arrow-up
      1
      ·
      1 year ago

      The inverse is also true; I’ve had a lot of nights trying to go to sleep to wake up early the next day, but someone decides to have a party next door, or some car drives down the street blaring music at levels that dogs can hear three towns over, or someone decides to get into a late night argument that erupts into the street.

      • scottywh@lemmy.world
        link
        fedilink
        arrow-up
        3
        arrow-down
        1
        ·
        1 year ago

        That is absolutely true… However, in my experience it’s far less common than the widely accepted loud morning noises.

    • Manifish_Destiny@lemmy.world
      link
      fedilink
      arrow-up
      13
      ·
      1 year ago

      That’s what I have. Then suddenly with RTO I get dirty looks for finishing my sprint tasks much faster than my coworkers so I have to pretend to be busy for hours. Fuuuuuck that bullshit.

      • OsrsNeedsF2P@lemmy.ml
        link
        fedilink
        arrow-up
        3
        ·
        1 year ago

        I used to play this balance, but it’s honestly just as much effort to work hard as it is to pretend to work. Instead, I work throughout my work hours, and built the trust to have flexibility when needed.

  • Flying Squid@lemmy.worldM
    link
    fedilink
    arrow-up
    20
    arrow-down
    3
    ·
    1 year ago

    Look, I can’t help it. The dogs wake me up at 4 every day and I can’t train them out of it and once I’m awake, I can’t get back to sleep.

    I wish I wasn’t a morning person. I really wish I could sleep in on the weekends. Alas, fate had naughty dogs in store for me.

      • Flying Squid@lemmy.worldM
        link
        fedilink
        arrow-up
        5
        arrow-down
        1
        ·
        1 year ago

        My dogs are very stubborn and very stupid. One of them failed training. The other one can’t even learn to sit.

    • mack7400@lemmy.world
      link
      fedilink
      English
      arrow-up
      3
      ·
      1 year ago

      I hear you. I’m an insufferable morning person, but my son goes harder and is almost always up before sunrise.

      • Flying Squid@lemmy.worldM
        link
        fedilink
        arrow-up
        2
        ·
        1 year ago

        Honestly, I’m so used to it at this point that I kind of look forward to quiet time when I can just sit with the naughty little dog in my lap and read the news, check forums, etc. before work.

  • Olhonestjim@lemmy.world
    link
    fedilink
    arrow-up
    17
    arrow-down
    1
    ·
    1 year ago

    I wake up without the alarm at 0400 every day now. My alarm doesn’t even go off til 0500. I only want to stay up late looking at the stars, but haven’t done that in forever.

    I’ve become what I hate.

  • The Menemen!@lemmy.world
    link
    fedilink
    arrow-up
    15
    arrow-down
    1
    ·
    edit-2
    1 year ago

    100%. I just don’t get productive before 13:00 and my best time is 17:00 to 19:30. I come to work at 8:30, sit arround basically not accomplishinga anything before noon and then work productively a couple of hours and when I start to really get stuff done I am forced to stop (working has to stop at 18:00 here).

    • InternetCitizen2@lemmy.world
      link
      fedilink
      arrow-up
      10
      ·
      1 year ago

      Ironically if capitalism was about efficiency we might care less about the aesthetics of working. Particularly in the ending WFH.