I got divorced like 5 months ago after a 9 years with this girl who cheated on me, emotionally abused me, etc etc
I’ve been suicidal since the split, getting worse by the day still, and literally nobody ever asked if I was OK, aside from my mom. Even when I begged close friends for support they basically just ghosted me. My ex is surrounded by support, from the same people who I thought were my best friends.
Do I just have shitty people around me or is this just what guys deal with? The attitude towards me is just “get over it”. I’ve lost almost everyone I’m close to because of this and I’m starting to think there might actually be one viable option of getting over it because existing is simply torture. All of 2025 felt like just a bad dream but it’s unfortunately real.
Edit: Yes I have a counselor - a very good one I see weekly.
Bro. We’re men. No one cares about us or our feelings. When you come to grips with that. You can explore more self healing directions to go. No one wants to hear about our problems. Also. Your friends are not friends. Find new people if you can.
Trust me. After my ex cheated on me and left me. I felt like death for years.
BUT! It definitely will get better one morning. Just keep your chin up. Brush off the anxiety and go out and see the world.
I too had to completely rebuild my friend network after my divorce. It was and still is to some degree an ongoing issue. I also had support from my mother. All of my close friends either ghosted me or literally took the side of my exw. Seeing people I knew for a decade or more walk away or take the side of my ex was humiliating and hurtful.
My ex was an expert on abuse. She was a counselor and therapist herself. Knew all the tricks.
That was 15 years ago. The first year is hard. After that, it gets better because you will focus on yourself, physically and mentally. And you’ll be careful about future people, friendly but cautious, maybe wary. Try to remember who you were before marriage. The second year will be better, healthier. You’ll still have moments of grief and sadness and loss but you’ll be OK. It’ll give you time to regain ownership over yourself.
In time, you’ll be good, maybe 33M, and thankful you don’t have a cheating abusive person in your life to steal more years from you. You got this.
Thank you man.
She’s lying to your friends just like she lied to you. I know this from experience. Sucks and it’s not your fault man. Sorry to hear.
Bro. I am gonna be real with you.
I was in an abusive relationship too. She cheated on me at 30 and blamed me. I am not going to sugar coat this.
It will fuck you up for a great long while. This all happened to me in 2020. I’ve been through intensive outpatient therapy. I’ve lost 100 lbs.
It still hurts when it comes to me. You are grieving. This ain’t depression. 40% of men who experience an unfaithful long term marriage commit suicide. You are heartbroken. You are realizing this ain’t you.
It will get better. Little by little. And I still have a long ass ways to go. I’m not even officially divorced yet.
I’m not going to give you advice, because the only thing I understand, is that I finally found me again, and I like that dude a hell of a lot more than I like who I was with my ex.
But it’s going to suck the entire time. The entire 5 years has sucked. But I finally see a light. There is a pinprick of light. I’m heading towards it. You can’t see it yet. I understand. But it’s there.
That statistic seems awfully high. I don’t suppose you recall where you read it?
You know, I can’t seem to find it right now.
It was in a paper discussing “Immediate effects of Post-Infidelity-Stress-Disorder”.
I was also given a similar number after my attempt (1/3rd of men)
It’s probably attempt suicide. There is generally an order of magnitude between attempt and commit. But I’m not downplaying how shitty it is tho.
I was in a similar situation about 8 years ago. Married my dream girl, she seemed perfect for those years of flirting and dating. Didn’t really notice that she’d slowly separated me from my support network. After we got married it was like a switch was flipped, I was always on the defensive, everything I did was wrong, I was always the bad guy. Woke up one day feeling like it’d be better if I just wasn’t around anymore. Stewed in my misery for months before realizing one evening that there was a source of my misery. Spent another couple of months feeling too embarrassed to do anything. Then one day she was giving me shit over some nonsense and I just blurted it out. It wasn’t easy, but things slowly got back on track. I focused on myself and what was in my control, got back in shape, found time for hobbies I’d left behind, brought myself the joy that was missing. Now I’m happily married to an amazing woman who’s provided me with an equally amazing child and it’s hard for me to even remember the anguish I was going through.
Obviously our situations aren’t the same, but I just wanted to share and let you know that things get better. Some friends will filter back in, some won’t. Any mutual friends I had with my ex are just gone, she made sure to put barriers between us with shit talking and lies; fuck them too, they weren’t true friends.
Thank you for the words man
Same here. My ex husband told everyone that I cheated on him. I mean, considering the fact that nobody ever asked for my side of the story, I suppose they weren’t really friends anyway.
I told everyone she cheated on me too which backfired amazingly lol
She told everyone I requested an open relationship so it didn’t count
Master manipulator
I mean, basically you failed to cultivate deep and meaningful relationships with other people is the problem. Did you ever open up to your friends about anything before your break up? Did they ever open up to you, or come to you with their problems? Did you have friends who were “your friends” who you often hung out with while she didn’t?
I’m a guy. I have male friends. I would support them in an instant if they were going through a breakup. I would expect my male friends (and my female friends) to do the same. Is this rare or weird? I dunno. I’m just me. I don’t have experience living anyone else’s life. But I’d recommend finding some friends who can form a support network for you whether or not it is “normal”. If it’s normal, be normal. If it isn’t, fuck being normal. Go be weird.
That’s messed up. I can’t stand people who lie, I’m mad for you
Well at one point i did suggest an open relationship but she didn’t agree to it haha
…the plot thickens lol
Yeah it doesn’t really matter now though haha
We learn from our mistakes don’t we? Hows it go, it’s only truly a mistake if we don’t learn from it.
It’s still your liberation day, and I still wish you the best in finding what you need in life. Love a good fresh start, be kind to yourself out there, stay genuine to your heart.
My circle of friends before and after my divorce are almost completely different. Only 1 of my college friends stuck around. And my ex straight up moved across country. So it’s not like they were supporting her and not me. I would recommend you do what I did. Pick up a hobby that requires you to interact with other people. I picked up dancing and Dungeons and Dragons. It really helped me build new friendships and restart my life. It really sucks, and it’s extra hard building relationships when you are in your current state, but it does help.
I am turning 50 this year and laying in bed next to a woman who just cheated on me again.
I wish so fucking hard I could turn back time.
I parked my car in the garage, rolled down my window and went to sleep. I was shocked/disappointed I woke up when the car was running out of gas.
It sucks so fucking hard that you love this person and you have given so much, but then you realize they don’t feel the same about you and then realize you don’t even know who you are anymore.
Are you even someone without this person?
Take it day by day. You need to find out who you are again.
I’m sorry you don’t have support. No one to validate how you feel, help you heal.
Please stay strong. Please keep looking.
Please find yourself again.
It’s not too late to change your life and live better. You can still get a happy life.
Yes, you appear to have shitty people around you, and sadly it is very common for men to deal with this after a divorce. Keep talking to a counselor, dude.
I still remember the look of dawning realization on my little brothers face, when he complained to me of the same lack of support from friends, as he endured a nasty divorce, and I pointed out that he had never once contacted me during my own divorce… People who are in their own marriages, feel threatened and uncomfortable when others are divorcing. People who have never been through a divorce themselves, usually don’t know how to respond. Grief is not something most people train for, or know how to deal with until it happens to them personally, so you may find more support and empathy from older friends or relatives. Don’t forget to look forwards sometimes, too. There is life after divorce, even though it may take a little while to realize it.
Yeah that’s a tough one and all too common. As someone with a similar story: it’s not you.
There’s definitely a gender stereotype thing where men aren’t expected to need help, but the other side may be that they don’t know how or when to give help. I know I was certainly clueless until it happened to me. Of course I would do anything to help my buddies if they asked, but it would never occur to me to offer nor even ask. Pretty shitty, I know, but that’s what society expects. I don’t know if your friends were true friends, but is it possible they don’t know what to do?
I’m happy you have a counselor so there’s at least one person there for you. It’ll take time but stick with it. You can do it.
For me I had my kids. I try not to lean on them but definitely still have my life organized around them, so the worst of the divorce may still be ahead of me when they’re in college this fall and it hits me I have no one. It’s also really helped to have my ex’s dog. I warned her she was not in a place to care for a dog but she got one anyway. Works pretty well for me: I’m not home enough to care for a dog, but we effectively have joint custody so I get the dog when I am home. I’ve been somewhat successful starting new hobbies but as an introvert I haven’t been able to turn it into new social connections. Yet.
Hopefully there’s something encouraging in there for you, or at least know that it’s not just you
Same here man, it was many years ago. My ex was crazy - I don’t mean the kind of crazy like “everybody has a crazy ex crazy,” I mean literally crazy. I never knew whether I was coming home to someone weeping uncontrollably with her face buried in the couch - or bleary eyed with rage, screaming - pulling knives on me in the kitchen and threatening to kill me in my sleep. I am not exaggerating.
Five years of this shit getting increasingly worse before I finally said “this ain’t living” and pulled the plug. She tried desperately to get me to change my mind, but I was done. Then she turned on me in earnest, lying to everyone I knew and telling them all sorts of crazy shit. They should have known better - these people grew up with me, they knew I was a good guy.
But here’s the thing (and it still bugs me to this day) - when you’re the one doing the divorcing, you’re the one who gets blamed, right or wrong. There’s this sort of unspoken rule that the partner that wants to keep the marriage around must be the one that’s blameless. Nevermind if they’re abusive, manipulative, gaslighting pieces of shit who fuck around on you - they only want to make the marriage work!
But there’s a silver lining. People always get the truth eventually. She won’t be able to hide her true nature forever, and eventually people will come around. When they do, they will come to you and they will apologize. In the meantime, get your counseling, know it isn’t you, be good to yourself, and find someone who will treat you like you deserve to be treated.
I am married to my second wife now for over 15 years. She is, was and always will be: NORMAL. Thank goodness. Sometimes you can wonder if it was maybe somehow partly your fault. A good woman will disabuse you of that notion.
I got love bombed and stripped of my support network over time. After the divorce it took about 5 years to rebuild my friend network. She’s still the same as she ever was. I kept being myself, and I’ve bloomed as a strong member of my community and my life is much better than coming home to play a grey man for a narcissist.
It. Will. Get. Better. Celebrate the freedom from a bad situation. Be who you are, and the best version of that. I spent days crying in the beginning, but I went through it and I’m strong now. Hopefully you find that seed in yourself as well.
Ahhh, that’s the term I forgot. “Love bombing.”
My ex would do these one off things unexpectedly to convince me I was important to her, then coldly ignore me the rest of the time.
They’re not friends, they’re acquaintances at best.
I’m sorry this is happening to you, hopefully you can find some better people to put your energy into. If not, Lemmy is a pretty supportive place. Sometimes strangers are nicer than friends.
If the people you thought you were close to have ghosted you and are supporting her instead, consider that she may not be honest about the reasons you are divorced and has convinced them she is the sole victim.
It sounds horrible, and one would hope a true friend would ask for your story first. But it’s pretty common to readily believe the women are the victims in unhealthy relationships, especially of men.
We dont want to judge, dismiss or blame victims, so we readily believe people when they claim to be one. This is especially true of women.