Ghostbusters.
Drugs
Psychedelics
A dream check like checking the lights or poking my palm with my finger?
Depending what you actually mean, I think a therapist might be your best bet. Like, are you unsure if what you’re seeing and hearing is real or are you just having an existential crisis?
Kurtzgesagt
The Oracle.
The Void Inside
carl sagan little blue dot
Fuck yeah, that’s a good one. Just keep zooming out until it’s all allllright
Not my reality, that’s for sure. Bitch be looking’ mighty suspicious lately.
Karl Marx. Man was ahead of his time. Even made the western hemisphere deem his writings as taboo since they were afraid of his ideas.
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I like to get in touch with just how well my intended body movements are relayed through my senses. It’s why I do flow arts and competitive gaming. It reminds me reality is there trading blows with me.
I turn to the little pit in my head, shove all that inside the compacter and force it down for a nice good little forever. Does it work? TBD
Borderline schizoaffective, psychotic features. Constantly questioning sanity. Reality often surreal. Dbt, cbt has helped the most. If I practice mindfulness, grounding exercises daily… when mind spirals, reality starts to explode, easier to come back, keeps me tethered.
Tho, once as kid, when I became convinced I might be a disembodied brain floating in a jar, started to seriously freak out. Came home in terrorized panic, flipping madly thru my bookshelf, and reading “summa theologica” finally made the panic stop.
It’s never really bothered me too much. Who gives a shit if nothing’s real, I’m still experiencing it
Questioning reality is a fools effort and I’ve wasted too much of my brain energy in life thinking about it.
That said, I’ve learned when I start to think about it again, I focus on being present + attentive and that’ll gets me back in-line.