Pizza hut. Literally a cure for constipation. That shit is good though.
Big bowl of spinach would loosen things up. If I want instant then dairy products(lactose intolerant).
Honnestly quinoa for me is the best. Plus it makes funny leopard poop.
psyllium husk.
A quart of water, about five to ten minutes before the desired event.
A big mug of coffee and two cigarettes
If this does not work, try downing a bag of cherries and then repeating the coffee. But do be near a drain.
Just chug a glass of olive oil.
Smoothies. With oats, fruits, greens, chia seeds, yogurt.
Dump out. Flawless. No splash no wipe 10/10
No job is complete until the paperwork is done my friend
I don’t know how I feel about the, “no wipe” part…
Of course there’s a confirmation wipe. But that doesn’t flow and would’ve fucked up my meter and Olympics judges table thing I had goin
Yeah, how do you know without at least one confirmation wipe? That’s a dangerous game.
Beer. There’s something about it that seems to lube my intestines and makes everything else come out smoother.
Coffee
Kiwi fruit 🥝 - nature’s scrubbing brush. One per day is all you need.
eating the rind of watermelon.
A breakfast burrito and a nice glass of Kratom has me shitting my brains out.
Tomatoes, in any form.
Huel (and sufficient water throughout the day, in addition to the water in the shake).
I can definitely tell when I haven’t had it for a few days.
Lead lined Intestine. Be safe out there.
Yucca fries

Colon blowing you-hu-hue in the morning








