A nap usually does me good. But I’m having a hard time today because my family is in Chicago and I’m worried about the lunatics statements this week.
When I’m sad I often listen to The Lonely Island, the stupidity and silliness cheers me up.
Suffice to say that I basically know all their songs off by heart.
My cat.
Being restrained, beaten, and bitten, then made to orgasm as many times as master wants.
Laughing at stupid people usually does the trick.
Weed
A cold shower. It takes a huge amount of effort for me to actually do it, but if I do, it’s the best thing ever. Immediately changes my mood, literally cools my head down and I can’t think anything else except “ahhhh cold!” while doing it.
Afterwards it feels like a big accomplishment.
Watching that video of Charlie Kirk’s neck exploding was the last happy moment I experienced.
So much suffering ended and prevented with 1 shot, so many lives saved and improved. The world tangibly became a better place on 9/10/25
So, more of that plz. :3
Breakfast burritos do it for me sometimes too.
Mindfulness meditation is sometimes all it takes. Your mental state is often fully under your control, and in those times you can choose to put down whatever you were upset about and then move on with being happy.
“Remember, it is not enough to be hit or insulted to be harmed, you must believe that you are being harmed. If someone succeeds in provoking you, realise your mind is complicit in the provocation. Which is why it is essential that we not respond impulsively to impressions; take a moment before reacting, and you will find it easier to maintain control.” – Epictetus
I try to find even 10 minutes alone to decompress and watch what little nature I can. Usually helps a bit.
That or a short walk or stretch, both good.
Pet my cat Woodworking Reading Watching After Hours or OPCD Hanging out with my wife (100% effective)
I’m very lucky to have a friend that doesn’t try to make me “feel better”. She just sits with me and makes me feel… not alone.
I hope I can return the favor one day, but more importantly I hope she never feels this level of despair to begin with.
Nothing. I just kind of ride it out. Every day.
A little bit of exercise should help. Start with walks?
I’m going hungry most days. Walking doesn’t help.
Any support circles in the community that can help government or otherwise? Some really nice people in those organizations that are ready to lend a hand
You alright?
Nope.
I’m glad you are open about it. That’s a good thing. Are you open about it to anyone close to you in your life? Or not close to you? A therapist even?
I’ve been out of work since April. Trump stop funding the government department that employed me. Instead he sends troops to cities. As an American I can’t afford a therapist. Even if I had insurance I’ve had nothing but bad experience with therepy. I don’t have family that will help me. I’m going hungry most days to stretch my budget.
In a couple months I turn 40.
I’m sorry this is happening to you. Maybe you could live with someone as a room mate until things turn around.
How’s job hunting? Are you active in that?
I hope your birthday will be a good day, buddy. Cheers!
Judging by the other answers here you should get a pet. I hope you are seeking help.
Pets annoy the hell out me. I hate animals to a point where I became a vegetarian years ago. I’m not trolling, I’m 100% serious.
Caffeine, a snack, and something short and silly to watch like an old College Humor video.
Cheese.
