Considering to buy one for a family member.

  • Crashumbc@lemmy.world
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    50 minutes ago

    While it may not stop the nicotine addiction. It beats the tar and crap actual cigarettes…

    • Lifecoach5000@lemmy.world
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      46 minutes ago

      Agreed. Although I struggle with vaping nicotine WAY too much and I feel like it has caused me some issues.

      Still, way better than real cigs as far as my lungs are concerned - but the ease of being able to vape and constantly get a nicotine fix has been the real issue for me. Currently reading Alan Carr’s the Easy Way to get this monkey off my back once and for all.

  • Brodysseus@lemmy.dbzer0.com
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    2 hours ago

    I did, not sure it made it easier though. It took away two negatives for smoking for me, it didn’t smell bad to others and I could smoke inside.

    If anything it made it harder to quit, but they’re supposedly much better for you

  • cymbal_king@lemmy.world
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    2 hours ago

    Check out SmokeFree.gov! It has great free resources that are science based. Quitting smoking is the number thing someone who smokes can do for their health.

    The most effective methods to quit smoking include varenicline (aka Chantix), FDA-approved nicotine replacement therapies (gum, patch, lozenge, inhaler, etc), and behavioral therapy. Combining all of these therapies in a clinical trials results in the most people quitting.

    No vape is FDA-approved as a cessation therapy, because no company has applied. There have been some small academic run trials, which tend to show a decrease in smoking, but continued nicotine addiction. Probably because vapes have much higher nicotine content than FDA-approved therapies. While vapes expose people to a lot less carcinogens than smoke, there are some carcinogens and nicotine itself is harmful to vascular and mental health. So if the evidence-based methods don’t work, completely switching to vaping would be less harmful.

  • Dasus@lemmy.world
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    3 hours ago

    Yup.

    An older friend who smoke and drank a ton switched to vapes, and methodically lowered the nicotine content every two-there weeks for months, then stopper nicotine and vaped the flavours but as there was no more nicotine, the habit wasn’t addicting and he just forgot about it more or less.

    Now he’s been alone free for years, and reduced his drinking as well. Looks fucking healthy now.

  • GHiLA@sh.itjust.works
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    2 hours ago

    Depends on what part of it you’re addicted to.

    I just want nicotine. I don’t care out of what.

    Some people want the feel, sensation and flavor of a cigarette.

    I just want my fix so I can carry on with my day.

    That’s kinda the line between moving to a vape or not.

    • bruhSoulz@lemmy.ml
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      2 hours ago

      Cosign, I just liked the smoking myself. Vapes made it worse if anything cus it made smoking more conventent 😂 no ash, ashtray or lighter thats somehow always missing.

      • Crikeste@lemm.ee
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        48 minutes ago

        Also being able to do it indoors without practically any negative side effect doesn’t help lol

  • faltryka@lemmy.world
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    4 hours ago

    Yes. I switched to vaping after smoking a pack a day for ten years. Then in about a year I was able to winnow my usage down and quit vaping too.

    I had tried many times to quit before that. Have not smoked in 13 years now and after about 8 years I stopped liking the smell.

  • DominusOfMegadeus@sh.itjust.works
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    3 hours ago

    20 years ago I quit smoking with chewing tobacco aka dip. That shit is WAY better than cigarettes. Dip was even harder to quit. Then I went back to off and on cigarettes for 18 years. I have not had one in a year and a half and have no intention or desire to ever start that shit up again. Welbutrin is also pretty helpful for this. My best friend did mostly quit by switching to vape though, so I think it can work. I’m pretty sure it’s also just as bad for you though?

  • Bo7a@lemmy.ca
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    4 hours ago

    Yup.

    I smoked a pack a day for roughly 30 years. My night time breathing was getting ugly and my wife would sometimes get woken up by the sound of my wheezing.

    Every method of quitting failed me except vaping. I started as most do with a high nicotine vape juice that tasted like tobacco, but after about a month I swapped and started going lower and lower nicotine and change the flavor from tobacco to a custardy type.

    2 months of that got me off the cigs. Two more months got me down to zero nicotine. Two or three more months after that I was done.

    I have been off cigs for 7 years.

    My breathing no longer feels wet or difficult at night. And My yearly health tests all come back the same as a non-smoker.

  • WrenFeathers@lemmy.world
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    3 hours ago

    Nope. I smoked for over 30 years. Took up vaping to quit and all I did was vape more than I ever smoked.

    For me, what worked was… I had to go back to smoking regular cigarettes, then use Wellbutrin as a smoking cessation. Took about a month and a half-

    I’ve been smoke free for over two years.

  • Akrenion@slrpnk.net
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    3 hours ago

    I got a few people around me who are trying to find a good reusable vape. Those seem to have disappeared which makes it harder to self regulate.

    If anyone has a hood recommendation I am all ears.

  • Takumidesh@lemmy.world
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    3 hours ago

    I did but it took me a long time, years and years, with occasional dips back into smoking.

    Now though it’s nearly been 2 years no vape or anything and at least three years of no nicotine.

    I went up and down in nicotine levels, I used big huge cloud throwing fog machines and little tiny disposables.

    I eventually settled on a unit with a built in rechargeable battery and pods with replaceable coils (geekvape aegis)

    I don’t think vaping will naturally result in quitting, it I do think it’s the most effective harm reducer out there and as a tool has many ways to help reduce use over time.

    High nicotine disposables (elf bars, juul) I would stay away from if you can though since the nicotine concentration is so high that it can deepen the addiction.