I have been waking up early since past 3 days and getting ~6hrs sleep on average. All 3 days, my brain’s power has last longer and feels like it got “overclocked”. I am able to take in lots of information, have more energy to talk to people(almost makes me think I’m might not be introverted) etc. I feel like a different person all together.
What is happening? I have no issues sleeping, I just had to wake up early and sleep late due to stuff.
Try using sleep as android as your alarm if you have an android device. It tracks your sleeping to try to wake you up at an ideal time in your rem cycle.
"Sleep as android " app?
https://play.google.com/store/apps/details?id=com.urbandroid.sleep