ADandHD@lemmy.sdf.orgtoAsk Lemmy@lemmy.world•Why do I feel like I am "overclocked" when I wake up early with little sleep?
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7 days agoTry using sleep as android as your alarm if you have an android device. It tracks your sleeping to try to wake you up at an ideal time in your rem cycle.
https://play.google.com/store/apps/details?id=com.urbandroid.sleep