Jacob Riis Beach hosts the day of body positivity and fun, in the city at the heart of the fat acceptance movement
Fat Beach Day events are springing up across the US in an effort to fight back against fat-phobia, reclaim safe spaces for the community and honor plus-size culture. Today, one of these celebrations is being held to coincide with Pride month at Jacob Riis Beach in New York, a location deeply ensconced in the city’s activism space.
Is normalizing obesity really a good thing?
No, but neither is body shaming, and fat people get a lot of that at a beach.
Yup. They just want a single day to enjoy the beach and feel safe and not be judged.
The internet loses its damned mind
A lot of people seem to think that you can shame people out of obesity, which is nonsense. We live in a country where processed foods are cheap and easy when people barely have enough time to relax, let alone cook. Those processed foods are also designed by everything from scientists specializing in creating new flavors to psychologists to get people to buy them, so they do. We also live in a country where a lot of people are expected to just sit in a chair for eight hours with maybe a couple of short breaks and a lot of them end up doing regular overtime (and that doesn’t count commuting time, when they are also likely sitting).
Of course there’s an obesity epidemic. Why wouldn’t there be? But shaming people for being fat when they don’t have time to cook or the energy to exercise and are forced to spend large portions of their lives sedentary is not the solution. You need to attack the problem at the source, not the terminus.
That’s also without going into how shaming someone can easily send them into a spiral where it’s even harder for them to motivate themselves to improve (this isn’t just regarding fat people, but rather shaming anyone for something that requires lifestyle changes to remedy)
Happy people tend to make less self-destructive life choices
Well said, and thank you. I agree that shaming doesn’t work. Fat people have the unfortunate disadvantage that their personal problem is so visible to others. The social dynamics would radically change if other types of problems were equally visible. Say you have a gambling problem and your skin turns green, or you cheated on your spouse and you grow a third eye on your forehead. Things like that. People love to judge and not be judged.
The amount of refined sugar and high fructose corn syrup that the U.S. allows in our foodstuffs is so much that it’d carry criminal penalties in European countries. That shit can be just as addictive as heroin, and is in EVERYTHING. It’s also been shown that sweet but sugar free substances that let your body taste sweet without receiving any glucose, increases your craving for the real thing. So while eating sugar free stuff can help satisfy a sweet craving, it can also exacerbate it.
When I see an overweight person, I don’t think “oh what a lazy POS,” I think “There is someone in the throes of addiction.”
There’s a reason Jenny Craig modeled her weight watchers club after AA.
There are many reasons that someone could be overweight and that is definitely a big one. We shouldn’t assume anything. We shouldn’t even assume someone is overweight.
I didn’t want to make this personal until now, but I was overweight and I’ve lost a ton of weight due to an illness, so I’m actually at the average weight for my height now. But I still have a big belly, which will probably never go away. So I look fat, but I’m of average weight.
I’m sure plenty of people would not have a second thought about telling me I need to eat less and exercise more even though this illness means I literally can’t eat and haven’t for almost a year now and I am getting most of my calories and nutrition from Ensure and V8. I cannot possibly eat less.
[Please no medical advice or suggestions. I already have doctors.]
You’re always going to be judged. If you base your own happiness on the collective opinion of society about you, you will never be happy. You can’t control how other people feel, so you need to focus your mental energy on controlling your own feelings.
Sure, but that doesn’t address harassment and bullying. If you think they just “need a thicker skin” you haven’t been bullied in any meaningful way by a large group of hostile people.
yeah, I get that.
But here’s the thing.
Everyone feels judged at the beach.
You’re in a state of undress, in public. Bright sun illuminating everything, where the main activity is sitting and staring.
If you’re fat you feel judged for your belly.
If you’re a woman you feel judged for your attire.
If you’re a man you feel judged for your lack of muscles.
If you’re a teen you feel judged (I’m pretty sure this is just a permanent state of feeling judged between ages 13-23).
If you’re alone you feel judged for being alone.
Everyone feels judged at the beach.
But that’s OK because who cares what they think anyway? fuck’em, enjoy the feeling of sand between your toes. See how far you can punt that child. Collect a seashell.
Don’t remove seashells from the beach, or else you’ll be judged for taking them from wildlife that need them.
I don’t really want to get into it, but, we have campaigns that actively target people who smoke and/or drink. Two other things that people can indulge in that can and will eventually lead to negative health effects and kill you, much like overeating will.
Again, that is not attacking the problem at the source. Unlike smoking and drinking, you have to eat to survive. And corporations have taken that necessity and twisted it so that people are not making healthy choices.
And there is still the problem of having the energy to cook when you’re a wage slave.
No amount of “stop overeating and exercise” campaigns can solve those issues. You have to attack them at the source.
Except you don’t need to stress eat or eat when you’re bored. At some point you’re eating over the calories required just for living. To act like what you’re eating is the only problem is disingenuous.
More often its why your eating and how much.
Which is what they said in their comment.
“If we can attack the problem at the source…”
And the issue can be spun in many different ways, but it always comes back to a single simple source, overeating.
That is all there is to it. Not if you can cook or exercise. Not if you buy fancy feasts or a bag of carrots and dip. It is only about overeating.
Sure, you don’t need to stress eat while you’re bored. But eating is already a thing you do, it makes you feel good, and it’s there.
Imagine if you actually had to smoke a cigarette 3 times a day. The smoke is a requirement for your body. It makes you feel good, but you can go to excess and it’s bad for you. This is MUCH closer to food.
You HAVE to eat. You eat daily. Not doing so is a disorder. So you can’t just not eat, you have to develop a healthy relationship with food. With this thing that tastes good, makes you feel good, and you have to do anyway. Well, that’s okay. We can have a healthy relationship with it!
Oh no. You’re sad. Something bad happened. You need something to help you out. Well, how about some food? It’s usually pretty enjoyable. You eat every day anyway, so like… It’s not a HUGE deal, surely, and you’re fuckin SAD man. Fuck it, whole pizza it is! Let’s get happy!
Rinse and repeat, because life is inevitably a big series of bad things (and good, but we’re not focusing on those) happening. Now your emotional coping is tied to food. It’s not as addictive as nicotine, but it is a requirement for life. It’s a lot harder to change THAT than it is to just say “don’t smoke.” It’s like going to a smoker and saying “smoke, but only 3 times a day.”
Stress eating is a much smaller problem compared to the issues I was discussing- companies using science to make processed food very difficult to resist and many people finding it hard to get the energy- both physical and mental- to cook in this modern oligarchical world.
Also, if fat people are stress eating, body shaming them would make that worse. And my original point was about body shaming.
Exactly. We don’t need to bully anyone smokers or fat people, but normalizing and “accepting” either is not an option. These people aren’t just killing themselves, they are also heavily impacting our healthcare system.
I’m not porposing or defending any approach here, where do you draw the line between the decision to address the underlying issues and catering to creating isolated environments to shelter the marginalized groups, tho?
I get that taking a breather in a safe environment to help with self-esteem and love is critical so as not to sink below that threshold of constantly feeling overwhelmed that is different for everyone, and I’m in no way seeing a one-day thing as anything else, but as public coordination events, how do you draw the line between the two I mentioned above? First example of going beyond giving breathing room to making a segregation comes to mind as the “pink buses” in which only women are allowed to be feel safe from men that some right-wing politicians bring up from time to time as a similar topic on addressing the cause vs treating the symptom or even causing different problems under such intention.
You draw the line at places where they are getting body shamed for no reason when they’re just trying to have fun.
I keep saying this- This is one day a year on one of New York City’s eight public beaches. Why is that beyond the pale?
For the afflicted? No.
For us as a species? No.
For capitalism? God yes.
Thin people consume the least. Once we stop growing we stop needing new clothes. Obesity changes this. Clothes wear out faster, you need new sizes. Obesity leads to depressive states where people buy more to feel better. Speaking of more: eat more! Have some sweets to feel better!
Be bold. Be beautiful. Be you (for us!)
Clothing stores and food chains done with you? Guess you are broken now…
Welcome to the medical system you will now need to rely on to function and stay alive! Till death do we part.
Obesity is an epidemic and it’s too profitable to actually do anything about. They don’t care about you, your feelings, or your health. You are literally livestock to these corporations that you think are caudling you and your way of life. This is a wake up call.
Obesity is difficult to conquer. It requires change and persistence. It requires support. Not everyone can achieve a ‘healthy ideal’ but everyone can do better.
NO
I have a family member with Hashimoto’s disease. Hormone treatment, regular exercise, and a healthy diet keep her as healthy as she can be, but still very obese.
Some people have no control over their weight. Is it fair that they are criticized for having a medical issue? Are you going to ask someone why they’re overweight before judging them?
Does Hashimoto’s disease actually cause obesity? Feels like a lot of people blame thyroid diseases for issues that are actually mostly under their control.
In the grand scheme of things, weight is a physics problem. I seriously doubt that outside of extreme cases that someone would be obese solely from hyperthyroidism.
Hashimoto’s disease is a form of hypothyroidism. Hyperthyroidism is an overactive thyroid.
No, it doesn’t always result in substantial weight gain. Eating less results in rapid energy decrease. Consistently fighting through that exhausting exercise still hasn’t resulted in weight loss for her.
She’s gone to several endocrinologists and nutritionists seeking answers. She was also on dexadrine at three years old, because doctors were medicating energetic children in the 90s. She’s been given plenty of advice and speculation, but still hasn’t received a definitive answer to the problem.
The details of the problem don’t change my point though. Someone could be doing everything they can to address the issue, and will be judged just the same. It’s all the more reason that we shouldn’t criticize others for their weight.
You’re right there are so many things that are not in control and it’s not easy. It might not just be a thyroid issue that is causing it, but it doesn’t help matters any. Many people have hashimoto’s and are thin.
If only fat people KNEW they were fat!! We have to fuck with them. If they could just realize they’re fat and hideous, then they would all be skinny!
Man, if feeling like shit that you’re fat was a solution to being fat, there would be no fat people.
I have a friend whose a professional trainer. Mostly for people trying to lose a fair amount of weight. She says the biggest problem is getting clients to care about themselves and love their body enough to work on feeling better and making progress. She is entirely against fat shaming. It’s only bad for everyone.
Yes it is, because quite a few people are obese, and they deserve to feel normal too.