I’m so fucking irritable right now, every little thing is annoying me and my chest is tight, I keep clenching my teeth. I’m very familiar with these things, these are how my body is telling me “go smoke a ciggy”
Problem is, I haven’t done that for a year and a half. I’ve had this happen before, sometimes years on into my quittings, its always random and it’s always insufferable, like I’m a former psychonaut who accidentally cracked his spine 20 years later. Does this happen to anyone else out there? Any tips? I had a glass of wine but it didn’t help take the edge off much
Alright so I quit vaping the Easy Way, and they explained to me that nicotine withdrawals are pretty much entirely psychological. It’s the “I want a vape, I can’t have one, AHHHHH!” feeling. Once you realize that you actually don’t want a vape because it does absolutely nothing for you and is complete waste of time, money, and energy, you won’t get irritable because you don’t want to vape. The physical withdrawal symptom- there is just one- is just an empty hungry feeling, and it goes away entirely after about 72 hours.