I’ve noticed that I actually sleep better taking them in the morning and don’t feel that groggy at all. Is there a valueable effect that I’m missing from taking them in the mornings instead of in the evenings?
I’ve noticed that I actually sleep better taking them in the morning and don’t feel that groggy at all. Is there a valueable effect that I’m missing from taking them in the mornings instead of in the evenings?
Meds affect people differently. I tend to have paradoxical reactions to meds. Have learned to trust my instincts. I mention cuz it’s good you’re asking questions, educating yourself. Just keep in mind, figuring out what works for you may not match up with other people’s experiences.