Do you just go to the home/feed and let it be fed to you? Do you have things you follow specifically and nothing else? Somewhere in between?
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Lemmy is all I use, and since it’s so small I just browse /all and when I keep seeing subs I’m not interested in (or a language I don’t understand) I just block them so I don’t see them anymore.
Then I’ve instance blocked a couple places because of how their mods/admins act so I don’t accidentally stumble into a sub from that instance.
You could try to curate a list of subscriptions, but I just don’t think Lemmy is big enough for that yet, and you’d miss new subs.