Like the wind...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 4 months agoWhat are some self care things you've learned much later in life?message-squaremessage-square40fedilinkarrow-up1116arrow-down10
arrow-up1116arrow-down1message-squareWhat are some self care things you've learned much later in life?Like the wind...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 4 months agomessage-square40fedilink
minus-squareiii@mander.xyzlinkfedilinkEnglisharrow-up13·4 months agoIt took me 30 years to learn I’ve CPTSD.
minus-squareCall me Lenny/Leni@lemm.eeMlinkfedilinkEnglisharrow-up4·4 months agoDid you learn how you got that?
minus-squarecheese_greater@lemmy.worldlinkfedilinkarrow-up4arrow-down1·4 months agoWhat self-care have you learned thar you can briefly share?
minus-squareiii@mander.xyzlinkfedilinkEnglisharrow-up5·4 months agoWhat you think is characteristics of a personality, might be symptoms of abuse.
minus-squarecheese_greater@lemmy.worldlinkfedilinkarrow-up2arrow-down1·4 months agoBut what concrete self-care tips have you derived from that?
minus-squareiii@mander.xyzlinkfedilinkEnglisharrow-up2·4 months agoFake it till you make it is a sucessfull postponement to existential questions.
minus-squarecheese_greater@lemmy.worldlinkfedilinkarrow-up3arrow-down1·4 months agoIsnt that problematic for your authenticity tho?
It took me 30 years to learn I’ve CPTSD.
Did you learn how you got that?
Yes
What self-care have you learned thar you can briefly share?
What you think is characteristics of a personality, might be symptoms of abuse.
But what concrete self-care tips have you derived from that?
Fake it till you make it is a sucessfull postponement to existential questions.
Isnt that problematic for your authenticity tho?
That’s a later problem