iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 3 months agoWhat are your best tips for falling asleep?message-squaremessage-square61fedilinkarrow-up1109arrow-down14
arrow-up1105arrow-down1message-squareWhat are your best tips for falling asleep?iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 3 months agomessage-square61fedilink
minus-squareKaTaRaNaGa@lemmy.worldlinkfedilinkarrow-up5·edit-23 months ago400mg theanine and/or 2g Magtein. Melatonin didn’t work for me and I dislike the effect of cannabis and its derivatives on my body.
400mg theanine and/or 2g Magtein. Melatonin didn’t work for me and I dislike the effect of cannabis and its derivatives on my body.