Do you have 90% meaningless dreams? Do you think 50% have deeper meaning?

  • Wolf Link 🐺@lemmy.world
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    1 year ago

    Significant as in “useful for everyday life”? Zero.

    … or as in “useful for anything else”? Then maybe 20% or so. I’m an avid roleplayer and sometimes, a particular dream can be the inspiration for a plot, character or story.

    But mostly I feel that dreams are the IRL equivalent of animated screensavers. They don’t have to make sense as long as there is something on the screen while the CPU is idle.

  • Gigan@lemmy.world
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    1 year ago

    Less than 1%. I’ve had stress dreams about work and school, which is probably a sign that my life is out of balance.

    • Usernameblankface@lemmy.worldOP
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      1 year ago

      I see stress dreams as part of the meaningful category. It makes me face just how stressed I am when I try to ignore my mental health for too long

  • OsrsNeedsF2P@lemmy.ml
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    1 year ago

    Not meaningful, but can be impactful. First time I asked out a girl was because I dreamed about her, and suddenly had a crush. Definitely paved the way for me being able to ask out girls in the future

  • Bibi Blush@lemmynsfw.com
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    1 year ago

    Mine are 50/50! Sometimes I’ll have the most dull dreams that are so realistic I’ll wake up and not be able to tell if it really happened or it was just a dream e.g. I decided to buy avocados instead of broccoli at the supermarket. And then I’m like hmmm wait so are there avocados or broccoli in my kitchen now? Turns out there’s neither. Then I’ll have really impactful, emotional or fantastical dreams that leave me feeling a certain way. I do find it interesting whether it’s the boring dreams or the intense ones, that that is what was important for my brain to process that day

  • confluence@lemmy.world
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    1 year ago

    From a biological perspective, your dreams are part of the process of moving short term memories from the hippocampus to the neocortex. This will involve perceiving symbolic representations of your experiences, feelings, memories, predictions, etc. As far as being “meaningful,” that’s relative to the implications you’re interested in. If you’re looking for meaning, look for the common psychological underpinnings of certain symbols (e.g. teeth falling out, not wearing pants, etc.) and see what that might expose about the things your brain is processing. Just remember that specific archetypes are often offered by people based on tradition and superstition; Make sure you’re looking at reliable sources, especially considering that your brain is going to process a lot more than people have worked out, and not every archetype is likely to carry information you find meaningful.

  • morphballganon@lemmy.world
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    1 year ago

    Loaded question. Metaphysically, dreams are 0% meaningful.

    Epistemically though? Dreams might alert you to things going on in your own brain you didn’t know were there.

  • oNevia@lemm.ee
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    1 year ago

    As someone going through trauma therapy stuff, every dream has some sort of significance to my life.

    But it’s mostly about how the dreams make me feel vs any type of symbolism. I usually feel overwhelmed, stressed, terrified and like I’m failing my son. Which all matches with what I’m working on in therapy

      • oNevia@lemm.ee
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        1 year ago

        Thanks! Yeah, that’s what they tell me. With trauma work, a lot of times it gets a lot harder before it gets better. But the frequency and severity of the dreams/nightmares has decreased as I’ve worked through some of that stuff :)