nifty@lemmy.world to Lemmy Shitpost@lemmy.world · 1 year agoI’d rather stay up anywaylemmy.worldimagemessage-square24fedilinkarrow-up1510arrow-down16
arrow-up1504arrow-down1imageI’d rather stay up anywaylemmy.worldnifty@lemmy.world to Lemmy Shitpost@lemmy.world · 1 year agomessage-square24fedilink
minus-squaremhz@lemm.eelinkfedilinkarrow-up5·edit-21 year agoThis is it, with a REM cycle lasting about 90min, I find 7 REMs (7h30m~ 8H) to be the perfect lenght especially if I went to bed at 23h00.
This is it, with a REM cycle lasting about 90min, I find 7 REMs (7h30m~ 8H) to be the perfect lenght especially if I went to bed at 23h00.