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Ask Lemmy@lemmy.worldEnglish · 11 months ago

What's your favorite sleeping technique?

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What's your favorite sleeping technique?

[binbows]@sh.itjust.works to

Ask Lemmy@lemmy.worldEnglish · 11 months ago

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mayotte2048@lemm.ee
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11 months ago
The App ‘Calm’ which is good for meditation also has sleep stories. There is a great one by Levar Burton describing the solar system.
- mayotte2048@lemm.ee
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  11 months ago
  Come to think of it, listening to the Levar Burton Reads podcast would probably work pretty good as well.
  - RalphFurley@lemmy.world
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    11 months ago
    One of my favorite podcasts

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