[binbows]@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 1 year agoWhat's your favorite sleeping technique?message-squaremessage-square32fedilinkarrow-up153arrow-down12
arrow-up151arrow-down1message-squareWhat's your favorite sleeping technique?[binbows]@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 1 year agomessage-square32fedilink
minus-squaremayotte2048@lemm.eelinkfedilinkarrow-up5·1 year agoThe App ‘Calm’ which is good for meditation also has sleep stories. There is a great one by Levar Burton describing the solar system.
minus-squaremayotte2048@lemm.eelinkfedilinkarrow-up4·1 year agoCome to think of it, listening to the Levar Burton Reads podcast would probably work pretty good as well.
The App ‘Calm’ which is good for meditation also has sleep stories. There is a great one by Levar Burton describing the solar system.
Come to think of it, listening to the Levar Burton Reads podcast would probably work pretty good as well.
One of my favorite podcasts