The way I’m used to it is: 1. Wake up 2. Breakfast 3. Brush teeth.

Having it as 1, 3, 2 doesn’t make sense for me.

  • TheAndrewBrown@lemm.ee
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    1 year ago

    I’ve read that brushing your teeth actually helps protect your teeth from food and sugars you consume throughout the day. So eating beforehand bypasses that protection (unless you ask brush at night, which I imagine would be good enohgh).