legit, here in sweden we got a pamphlet about how we live in troubled times (again) and what you should do and be prepared for, one of the things it mentions is to just buy an extra package of rice or pasta or such every now and then and keep that stored away just in case.

If you live in an apartment (especially an older one from when war was fresh on people’s minds) go check if you have an extra pantry in the cellar, that’s where you should stock up on water and shelf stable foods.