“Fat is carbohydrates and people who don’t eat fat get carbohydrate deficiency which causes obesity. You need lots of carbohydrates to stay healthy, so eat fat!” - old man in my office block
There’s a kernel of truth here. Carbohydrates are most readily converted to fat when you have a calorie surplus, but I’m not a 100% this mess is try to say that.
“Fat is carbohydrates and people who don’t eat fat get carbohydrate deficiency which causes obesity. You need lots of carbohydrates to stay healthy, so eat fat!” - old man in my office block
Hmmm… Now my brain hurts
There’s a kernel of truth here. Carbohydrates are most readily converted to fat when you have a calorie surplus, but I’m not a 100% this mess is try to say that.
Bet money that man had a beer gut lol
My neighbor explained to me that fat cells are mostly water, so to get rid of them you should stop drinking water and only drink milk instead.