fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 7 months agoDeficienciesmander.xyzimagemessage-square53fedilinkarrow-up1583arrow-down113
arrow-up1570arrow-down1imageDeficienciesmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 7 months agomessage-square53fedilink
minus-squareLustyArgonian@lemmy.worldlinkfedilinkEnglisharrow-up15·7 months ago“I am tired when I get up,” this is also a sign of a sleep disorder like narcolepsy or sleep apnea. It can be a sign of thyroid issues. Copper, selenium, zinc, and other deficiencies can cause fatigue as well
minus-squareOldWoodFrame@lemm.eelinkfedilinkEnglisharrow-up7·edit-27 months agoI just have a lot of sleep inertia. Sleepy when I get up, not sleepy at bed time. I did also have a vitamin D deficiency without knowing it though.
minus-squareLustyArgonian@lemmy.worldlinkfedilinkEnglisharrow-up1·edit-27 months agoSure, sleep inertia can be caused by lots of things. It is a sign of narcolepsy, sleep apnea, or other sleep issues in many people or can be vitamin based.
“I am tired when I get up,” this is also a sign of a sleep disorder like narcolepsy or sleep apnea.
It can be a sign of thyroid issues.
Copper, selenium, zinc, and other deficiencies can cause fatigue as well
I just have a lot of sleep inertia. Sleepy when I get up, not sleepy at bed time.
I did also have a vitamin D deficiency without knowing it though.
Sure, sleep inertia can be caused by lots of things. It is a sign of narcolepsy, sleep apnea, or other sleep issues in many people or can be vitamin based.