jeffw@lemmy.world to

Technology@lemmy.worldEnglish · 11 months ago

Smartphones May Affect Sleep—but Not Because of Blue Light

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Smartphones May Affect Sleep—but Not Because of Blue Light

jeffw@lemmy.world to

Technology@lemmy.worldEnglish · 11 months ago

New research has found that blue light from your smartphone screen won’t keep you up at night. But you still shouldn’t doomscroll in bed—here’s why.

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MentorKitten@lemmy.world
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11 months ago
I sometimes forget to turn on do not disturb so this has definitely happened to me before ¯\(ツ)/¯
- darklamer@lemmy.dbzer0.com
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  11 months ago
  I’m pretty sure that forgetting and allowing are two very different things.

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