New research has found that blue light from your smartphone screen won’t keep you up at night. But you still shouldn’t doomscroll in bed—here’s why.
  • Worx@lemmynsfw.comEnglish
    104·
    7 months ago

    I’ve not read the article yet, but I’m going to assume it’s affecting my sleep because I’m reading about how it’s affecting my sleep at 04:21 instead of, you know, going to sleep. Just a guess