People who struggled with procrastination and have now stopped, what made you stop procrastinating? What do you think were the factors leading or contributing to your past procrastination and how did you stop or improve the situation?
Please don’t answer with the “I’ll tell you later” joke.
Same here.
Research suggests the combination of ADHD and anxiety leads to the worst type of procrastination.
ADHD meds and therapy allowed me to break the cycle and learn new habits.
Now I’m mostly off the meds and the habits I learned on the meds still help me a lot.