I’m undecided between 2 and 3

  • anon6789@lemmy.world
    10·
    10 months ago

    Two, with the bottom pillow pulled down a bit giving me 2 tiers.

    I have wide shoulders and go to sleep on my side, so I need the height, but I tend to roll into my stomach, where 2 is too high, so I wake up on the bottom pillow.

    Having 2 in a slanted stack just allows for the perfect height adjustment for neck alignment.

    • everett@lemmy.ml
      3·
      10 months ago

      I recently made an effort to switch myself from stomach to side sleep… and discovered this exact technique through trial and error, and for the same reasons!

      I do a few modifications, though. In my case it’s specifically two thin soft pillows that give me the height I need. Also, I prefer them rotated vertically so I have a more generous chest surface on the lower tier. And if I go to sleep on my side (which is most of the time now) I don’t need the tiers so I’ll “roll up” the lower portion of the pillows to temporarily eliminate the lower tier. If I move enough at night the pillows unroll themselves right into my stomach sleep configuration. Or maybe I manually lift myself to let them unroll, not really sure but this has been working for me.

      • anon6789@lemmy.world
        3·
        10 months ago

        This has really been a fun thread and I’m glad I participated in it! With a post like this, I never know if the intent is serious or silly, but it’s been cool learning everyone’s pillow-tech.

        The sleep pros may all say we should be using one thin pillow and all sleep on our back or whatever the general rules are these days, but I can’t for the life of me fall asleep on my back. I don’t sleep textbook perfect, so I’ve got to find a practical solution for me.

      • anon6789@lemmy.world
        3·
        10 months ago

        Lol, glad you like it.

        For some greater details, I’ve recently switched to shredded foam fill pillows. With the slant stack method, they kinda form into wedge shapes, adding support to keep the structure in place. The top sinks down to hold the pulled out bottom one out, and it keeps the bottom tier fluffy when I work my way down to sleeping in that.

        I don’t think that’d work quite as good with traditional polyfill pillows or solid foam slabs. I do feel I’ve had less neck pain this way though, and it worked ok with the limp ass pillows I had at a recent hotel stay.

        A third pillow is propped on the nightstand for when I want to sit up in bed. That one goes almost vertical against the headboard.

  • Berttheduck@lemmy.ml
    6·
    10 months ago

    Just the 1 for me. I’ve got a Simba memory foam cube pillow. It’s expensive at £100 (ish) but easily the best thing I’ve ever slept on. Like sinking into a perfectly supportive cloud. They have an inner bag filled with loads of 1cm memory foam cubes and a good outer case so you don’t feel individual cubes. Super comfy.

  • L1to@lemmy.world
    6·
    10 months ago

    0 I sleep with a blanket under my head. I can fold it as many times as I need to change the height. I can sleep well sideways without having the pillow right in my face like with soft pillows. Also doubles as a eyemask when there is to much light bordering me.

  • PoorPocketsMcNewHold@lemmy.ml
    4·
    10 months ago

    Two. One classic one and a specific rectangular neck position pillow. I had used only one pillow for years until i met one of my ex. She had around 7 pillows around her bed and used them aplenty, almost as she never wanted to touch the actual bed surface with her head.