SSUPII@sopuli.xyz to Lemmy Shitpost@lemmy.world · 1 month agomonthly challengesopuli.xyzimagemessage-square109fedilinkarrow-up1701arrow-down126
arrow-up1675arrow-down1imagemonthly challengesopuli.xyzSSUPII@sopuli.xyz to Lemmy Shitpost@lemmy.world · 1 month agomessage-square109fedilink
minus-squarebier@feddit.nllinkfedilinkarrow-up7·1 month agoMentally healthy? Since we have 2 kids I rarely sleep 8 hours, 6 is the new norm, and it’s definitely not helping mentally. I still try to get 8K steps daily, doing 500 or less would make me even more miserable.
Mentally healthy? Since we have 2 kids I rarely sleep 8 hours, 6 is the new norm, and it’s definitely not helping mentally. I still try to get 8K steps daily, doing 500 or less would make me even more miserable.