SubArcticTundra@lemmy.ml to Lemmy Shitpost@lemmy.world · edit-22 个月前Post your homescreenmessage-squaremessage-square125fedilinkarrow-up135arrow-down11file-text
arrow-up134arrow-down1message-squarePost your homescreenSubArcticTundra@lemmy.ml to Lemmy Shitpost@lemmy.world · edit-22 个月前message-square125fedilinkfile-text
minus-squareproti@lemmy.worldlinkfedilinkarrow-up3·2 个月前it’s good, helps me reflect sometimes - in addition to journaling
minus-squareSubArcticTundra@lemmy.mlOPlinkfedilinkarrow-up2·2 个月前I’m struggling with depression so it helps me track that. It’s dangerous how easy it is to forget you are depressed and get used to it.
minus-squareproti@lemmy.worldlinkfedilinkarrow-up1·2 个月前I’m sorry that you also have to deal with it. Tracking helps to hold a routine and at least for me to look back and see trends - even lows eventually pass so this current one also eventually will.
minus-squareSubArcticTundra@lemmy.mlOPlinkfedilinkarrow-up2·2 个月前Agreed. Fortunately mine has a clear cause and I’m working day by day to remove that cause
it’s good, helps me reflect sometimes - in addition to journaling
I’m struggling with depression so it helps me track that. It’s dangerous how easy it is to forget you are depressed and get used to it.
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I’m sorry that you also have to deal with it. Tracking helps to hold a routine and at least for me to look back and see trends - even lows eventually pass so this current one also eventually will.
Agreed. Fortunately mine has a clear cause and I’m working day by day to remove that cause