cm0002@piefed.world to science@lemmy.worldEnglish · 20 hours agoThe forgotten art of squatting is a revelation for bodies ruined by sittingqz.comexternal-linkmessage-square29fedilinkarrow-up1140arrow-down111
arrow-up1129arrow-down1external-linkThe forgotten art of squatting is a revelation for bodies ruined by sittingqz.comcm0002@piefed.world to science@lemmy.worldEnglish · 20 hours agomessage-square29fedilink
minus-squarefrongt@lemmy.ziplinkfedilinkEnglisharrow-up1·9 hours agoAh, you probably just need to shift your weight on your feet and balance. Like a slav squat (track suit and cheap liquor optional). https://www.instagram.com/p/DMyQA5NymdK/
minus-squarescarabic@lemmy.worldlinkfedilinkEnglisharrow-up1·8 hours agoYeah, just can’t do it. Even with my arms extended all the way straight forward, I’m still tipping over backward. My ankles just won’t close to a tight enough angle.
Ah, you probably just need to shift your weight on your feet and balance. Like a slav squat (track suit and cheap liquor optional).
https://www.instagram.com/p/DMyQA5NymdK/
Yeah, just can’t do it. Even with my arms extended all the way straight forward, I’m still tipping over backward. My ankles just won’t close to a tight enough angle.