cm0002@piefed.world to science@lemmy.worldEnglish · 20 hours agoThe forgotten art of squatting is a revelation for bodies ruined by sittingqz.comexternal-linkmessage-square29fedilinkarrow-up1140arrow-down111
arrow-up1129arrow-down1external-linkThe forgotten art of squatting is a revelation for bodies ruined by sittingqz.comcm0002@piefed.world to science@lemmy.worldEnglish · 20 hours agomessage-square29fedilink
minus-squarescarabic@lemmy.worldlinkfedilinkEnglisharrow-up2·12 hours agoIt may be ankle mobility. The hams definitely feel a stretch on the way down but at the full extremity of the squat I guess they aren’t the limitation.
It may be ankle mobility. The hams definitely feel a stretch on the way down but at the full extremity of the squat I guess they aren’t the limitation.