Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 5 days agoCutting sucksslrpnk.netimagemessage-square98fedilinkarrow-up1382arrow-down114
arrow-up1368arrow-down1imageCutting sucksslrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 5 days agomessage-square98fedilink
minus-squareTrack_Shovel@slrpnk.netOPlinkfedilinkEnglisharrow-up4·4 days agoLike 10% of our calories that we burn come from exercise - the rest is just keeping the lights on, so if you want to be in a deficit, you need to eat less.
Like 10% of our calories that we burn come from exercise - the rest is just keeping the lights on, so if you want to be in a deficit, you need to eat less.