weird@sub.wetshaving.social to memes@lemmy.world · 12 hours agoRoutine is importantsub.wetshaving.socialimagemessage-square8fedilinkarrow-up1562arrow-down16
arrow-up1556arrow-down1imageRoutine is importantsub.wetshaving.socialweird@sub.wetshaving.social to memes@lemmy.world · 12 hours agomessage-square8fedilink
minus-squareDoll_Tow_Jet-ski@fedia.iolinkfedilinkarrow-up56arrow-down1·11 hours agoMost people can’t hold their arms up for a whole minute so this is actually a good workout plan
minus-square1984@lemmy.todaylinkfedilinkarrow-up8·8 hours agoThat cant be true… What, just holding their arms up for a minute?
minus-squarebane_killgrind@slrpnk.netlinkfedilinkEnglisharrow-up15arrow-down1·7 hours agoOver 60, yeah people let themselves go
minus-squareHellsBelle@sh.itjust.workslinkfedilinkEnglisharrow-up10·6 hours agoOr they have injuries that deteriorate beyond healing.
minus-squareBossDj@lemm.eelinkfedilinkarrow-up4·7 hours agoAs long as you’re adding routines for other supporting muscles. This seems terrible for your back
Most people can’t hold their arms up for a whole minute so this is actually a good workout plan
Wat for real?
That cant be true… What, just holding their arms up for a minute?
Over 60, yeah people let themselves go
Or they have injuries that deteriorate beyond healing.
As long as you’re adding routines for other supporting muscles. This seems terrible for your back