timmytbt@sh.itjust.workstoAsklemmy@lemmy.ml•Have any of you successfully dealt with the early morning awakening side effect of depression?
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2 months agoI do suffer from depression. Two things that made a big difference for me in terms of sleeping through the night were regular exercise and wearing earplugs. YMMV
Don’t you mean, “I’m not half the man I used to be”?