Thank you. Just ordered one and I’m very excited to try this. I’ve been researching the cooling loops but they seem impractical and too expensive…

Then you hit the slowdown at JBLM that’s as inexplicable as it is dependable no matter the day or time.

Install Buddhist emptiness dependency for dynamic typing.

That negativity bias is real! We can learn to counteract that bias, a good book on the subject is Rick Hanson’s Hardwiring Happiness.

You grow up with people telling you you’re bad and you believe it. Later people tell you you’re good but it feels wrong because you believe you’re bad.

Thanks! Updating self-schema… beautiful.

TL;DR: lonely people often have maladaptive self-schemas which feel incongruent with compliments.

Wonderful! I’ve been hoping to learn to do this to replace my neighbor’s vinyl fence. What’s your preferred style? Do you recommend any resources for learning the skill?