I’m not sure, and I know it depends both on the severity of a person’s IBS and the type of magnesium supplement. But I drink a ton of water so I’d hate to have it supplemented with magnesium!

Haha sure, it’s not mine - it came from Muhammad Ali & Sly and the Family Stone

Different strokes for different folks!

Magnesium can cause diarrhea so, as someone with IBS, no fucking thanks.

Oh great, good luck getting that outta my head!

No, it’s Jean Luc Picard in a Professor X costume.

Homie, enjoy your incoming hemorrhoid, you’ve earned it.

Worth it!

OMG I just wanna squeeze those drummies and pinch the beans

Yup

- Happy birthday!

- Thanks, you too!

I’m not OP but here’s a sweet potato & lentil turkey chili that I make in the crock pot. It’s easy and really good!

https://funwithoutfodmaps.com/low-fodmap-turkey-chili/

Pineapple with red onion, black olives, and jalapeños

Baked chicken breasts with seasoning of your choice (tonight I’m planning to do a blend of smoked paprika, coriander, cumin, cinnamon, salt, and pepper)

Salad (mixed greens, cherry tomatoes, cucumber, avocado; for dressing I do blood orange olive oil with fig balsamic vinegar)

Farro cooked in spiced chicken broth (I use reduced-sodium broth and add paprika and a small amount of onion and garlic powders)

Freshly brewed iced tea with mint

I think that would be purgatory.

Heaven and Hell

It makes me toot too much :(

Mochi is so pretty

Tori Amos - Yes, Anastasia

Musk maybe, but Trump? I doubt it. I think he’s just an asshole.