In Australia, we call it “turtle necking”. The visual is worse.

I’m not sure. My partner isn’t as pedantic as I am, so I end up scooping his day old crumbs on to my toast the next day.

I love that you buy in bulk because you’re right - it definitely is cheaper buying more if you can eat it all before it spoils. What kind of foods do you make with cream cheese? Genuinely curious. I love cream cheese but I can’t finish it fast enough.

Absolutely. Butter acolytes unite!

Absolutely no digging in to the tub of butter, and no other food bits (usually bread crumbs) must be left inside.

If dug in to, it must be smoothed out before putting back in to the fridge. As for the crumbs, take them out and put them back on to the bread they came from. Now the butter can be put back in to the fridge.

At least I’ll never go hungry, but eventually I’ll get sick of myself.

When I was about the age of 12, I had a new friend who asked me if I believed in God. I said no, and then she told me I was going to burn in hell. That was my first introduction to religion.

I don’t remember ever speaking with her again, but I still remember that interaction crystal clear and where it happened 20+ years later.

“Don’t do today what you can put off until tomorrow.”

I know it sounds like procrastination, but it helps in particular with high stress jobs where things just keep piling on and priorities keep changing. Don’t burn yourself out trying to get everything done today.

“Everyone has to start somewhere.” and “You’re one step ahead of the people who decide to stay on the couch.”

This helps with just getting started, like if you are a beginner at the gym and intimidated by those fit people who look like they know what they’re doing, or just going solo to a dance class for the first time. Or going on a hike and needing to take a lot of breaks. You’re one step better than where you were before you went. At least now you have a starting point and you can only improve.

Also helps when it’s cold and/or miserable outside because you know there will be a lot of people who decided to not go out, and you end up with a gym to yourself!

Cook one meal from a different country every month. I’ve always loved cooking and I have a partner who is equally as enthusiastic to eat it with me! The foods have to be something I’ve never cooked before. Some can be ones I’ve eaten before, so I have something to compare to. I’m thinking of starting with traditional foods from Afghanistan, Russia, Ethiopia, Mongolia, Myanmar, Uyghur…

I’ll never be able to hold a candle to my grandma, but planting seeds and seeing the little seedlings poke out of the soil. It’s really satisfying to know that I’ve done something right to be able to create life.

And also adding pieces of chicken (cooked leftovers or raw, can even be bbq chicken) and eggs (any type, really). I use an Instant Pot on the porridge setting and use frozen chicken, bones or meat. Works a treat. Otherwise, I used to put everything on low overnight in a slow cooker to be ready when I wake up.

I’ve also used frozen fish, which is pretty good. It just falls apart in to flakes.

Top off with some spring onions, soy sauce, sesame oil before eating. All very delicious and easy to eat when you’re sick af and have a bad sore throat.