I’m not an expert, but I’ve heard from experts that in a modern world where everyone consumes an abundance of sugar, eating the fibers help with absorbing the fruit’s sugars in a healthier way.

And let’s be honest, just look at america, just about everyone could afford to cut sugar and get more fibers. And fruits are by far the best source of fiber. The way I see it, I paid for the skin so I’m gonna eat the skin.

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I don’t know about windows, but on linux if you don’t need and of VLC’s advanced features, MPV is significantly faster, takes nearly half the cpu on my setup for the same quality.