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I’ve been an avid news reader my whole life, and recently experimented with completely avoiding political and mainstream news for the past six months (I still read tech, science and entertainment news)…
At least for me, life has been at 99% less stressful. Anything truly important, someone I know will always tell me. I can’t see myself going back.
If there are people who care about you, it’s not only selfish but also cruel. All you’re doing is passing on your pain to them.