• 2 Posts
  • 41 Comments
Joined 1 year ago
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Cake day: August 16th, 2023

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  • Oil pulling itself doesn’t benefit your oral health. What does is you taking a sudden interest in your oral hygiene, and rinsing very fucking thoroughly (often also brushing far more thoroughly too).

    Cut sugars (even natural), cut acids (anything sour, tart, fizzy - yes even sugar free pop!), brush with as high a fluoride concentration toothpaste as you can (e.g., clinpro 5000 or neutrafluor/duraphat 5000), floss and use interdental brushes, don’t graze, manage your gastric reflux and dry mouth… Taking on board at least some of these will improve your oral health.

    And for whitening, the whitening strips from crest/oral b work well if your teeth and gums are healthy and clean.


  • A note about battery life, Bobovr makes a great strap that has modular batteries. I don’t think they’ve made a full kit for the q3 that has multiple batteries and a separate charging dock for the batteries like they did for the q2, though… Happy to be corrected on this! Either way, they greatly extend playing time.

    The strap itself is really comfortable and the battery helps counterbalance the weight of the quest itself. I know one of the q3 versions has a fan built in and the design lets you lie on your back and just watch movies.

    Edit: seems they sell the s3 batteries separately and the charging dock now, nice. Wish it came in a whole kit.




  • The problem comes is the suggestion of travelling to destination X (in your case, the Bahamas) doesn’t just pop up out of thin air - friends may have travelled there recently, perhaps there has been a recent advertising push, etc.

    Another family member looking up some destinations to travel, then speaking with you later - same external IP of the home wifi being reported, bam you get advertised the destinations they looked at the most.

    Choosing a “random” topic again also doesn’t come out of thin air.






  • Snoring is produced by soft tissues vibrating when they flop where they shouldn’t (i.e., blocking airway).

    It is thus indicative of reduced airflow, which can result in negative health outcomes - including yes, brain damage. The full condition is called obstructive sleep apnoea (OSA), but there are other conditions like upper airway resistive syndrome.

    From the pictures I see online, it looks like an over the counter mandibular advancement splint (MAS). MAS are used for management of OSA, but only per the prescription of a sleep physician, who needs the results from a sleep study as well as an examination of the patient.

    Not all OSA sufferers will tolerate let alone benefit from a MAS. There are drawbacks and side effects with a MAS that may not be discussed with all patients, let alone purchasers of an OTC product.

    I have a custom fitted one, and even as someone in the industry, I find there are certainly limitations to it.








  • When you say you printed IEMs and ear protection, are you able to elaborate?

    In my case I’ve only just gotten into FDM, and I’m having a lot more fun with it than my resin printer, but I might have made enough things for the resin printer that might make that a lot less of a chore.

    So far, the FDM has been handy with quite a few functional prints around the house (certainly not yet enough that I can say it’s cheaper than just buying the items outright, but we’re getting close!), and that’s been an enjoyable process.