I hadn’t cried in 7 years and decided to do some emotional exercises to make myself cry. So I managed to cry about 4 months ago, haven’t been able to since even with my grandmothers death. Might start trying again.
I hadn’t cried in 7 years and decided to do some emotional exercises to make myself cry. So I managed to cry about 4 months ago, haven’t been able to since even with my grandmothers death. Might start trying again.
I’m currently battling a burnout. Well, I was at the step just before the burnout. I lost my best friend who died in March, and it really made me fall down the downward spiral.
After that, I used to cry randomly, without reason, or for the most ridiculous reason.
Like, sitting in my 4 years old son’s bedroom and tidying his books, and I’d start bawling, wondering how the hell did I end up having this little guy in my life, and what did I do to deserve it.
That was one of the… Normal days.
Fortunately, I asked for help before it was to late. I’m on medication, and things are much, much better now.
I’m quite the sensitive guy and I cry easily, but this was way, way worse that what I’m used to.