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I plateaued in the low 220s for a month or so then the weight fell off me to the low 200s. I’m creeping down now at about half a pound per week. My ultimate goal was to get to 200 lbs but I’m now thinking that I may go to 190 lbs since the weight is continuing to come off. I don’t want to go lower than that. I don’t want to be a thin person. I just want to be less fat.
I plateaued in the low 220s for a month or so then the weight fell off me to the low 200s. I’m creeping down now at about half a pound per week. My ultimate goal was to get to 200 lbs but I’m now thinking that I may go to 190 lbs since the weight is continuing to come off. I don’t want to go lower than that. I don’t want to be a thin person. I just want to be less fat.