I’m super drowsy even though I had some caffeine. I’m drinking lots of water and eating healthy foods, but is there anything else I can do in the meantime?
How do you make yourself feel better after a poor night of sleep?
Edit: It went well! The director even said, “we should just hire you now!” However, I have one more panel interview. Time for a nap.
Power nap, cold shower, light exercise (brisk walk), and coffee (bonus points if you have l-theanine to take with it, can help w/ the jittery effects).
Yep! I never have caffeine without l-theanine.