VictorQuartermaine@piefed.social to Asklemmy@lemmy.mlEnglish · 22 hours agoHas anyone had yoga help for them?message-squaremessage-square14fedilinkarrow-up132arrow-down10file-text
arrow-up132arrow-down1message-squareHas anyone had yoga help for them?VictorQuartermaine@piefed.social to Asklemmy@lemmy.mlEnglish · 22 hours agomessage-square14fedilinkfile-text
I tried it a few times only and my joints were really stiff, I cracked my back real good though. 1/10 for nice back crack.
minus-squareJarix@lemmy.worldlinkfedilinkarrow-up1·20 hours agoI think it’s interesting to compare the histories of Pilates vs Yoga
I think it’s interesting to compare the histories of Pilates vs Yoga