Track_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 2 months agoIt doesn't get any better at 40slrpnk.netexternal-linkmessage-square116fedilinkarrow-up11.15Karrow-down116
arrow-up11.13Karrow-down1external-linkIt doesn't get any better at 40slrpnk.netTrack_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 2 months agomessage-square116fedilink
minus-squareAddv4@lemmy.worldlinkfedilinkarrow-up1·2 months agoYoga and strength training help quite a bit, but I always found the biggest help was to sleep well. I found sleeping in a hammock basically got rid of any lower back pain, but I’m sure a good bed will help as well.
Yoga and strength training help quite a bit, but I always found the biggest help was to sleep well. I found sleeping in a hammock basically got rid of any lower back pain, but I’m sure a good bed will help as well.