Track_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 25 days agoIt doesn't get any better at 40slrpnk.netexternal-linkmessage-square117fedilinkarrow-up11.14Karrow-down116
arrow-up11.13Karrow-down1external-linkIt doesn't get any better at 40slrpnk.netTrack_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 25 days agomessage-square117fedilink
minus-squareGreenKnight23@lemmy.worldlinkfedilinkarrow-up4arrow-down1·25 days agoI can’t because I’m past 40
minus-squareMotoAsh@lemmy.worldlinkfedilinkarrow-up2·25 days agoAt least for flexibility and balance. They’re a nothing burger for strength, but strength can only come after your body can actually move without hurting itself.
Air squats. Do them.
I can’t because I’m past 40
At least for flexibility and balance. They’re a nothing burger for strength, but strength can only come after your body can actually move without hurting itself.