You will need to keep that hand iced. Maybe splint at night. If the skin breaks, get an ACE wrap.
Sorry, that sounds like a possibly risky amount of slapping you’ve been up to lately, especially if you’ve been (like most of us) in a low or no-slap lifestyle up until now.
Most of them are in denial. Every time I bring it up to my friends they’re all like “yeah, but they won’t come after me.”
You will need to keep that hand iced. Maybe splint at night. If the skin breaks, get an ACE wrap.
Sorry, that sounds like a possibly risky amount of slapping you’ve been up to lately, especially if you’ve been (like most of us) in a low or no-slap lifestyle up until now.