Track_Shovel@slrpnk.net to Greentext@sh.itjust.worksEnglish · 7 days agoAnon ups his fibre intakeslrpnk.netexternal-linkmessage-square97fedilinkarrow-up1796arrow-down113
arrow-up1783arrow-down1external-linkAnon ups his fibre intakeslrpnk.netTrack_Shovel@slrpnk.net to Greentext@sh.itjust.worksEnglish · 7 days agomessage-square97fedilink
minus-squaremnemonicmonkeys@sh.itjust.workslinkfedilinkEnglisharrow-up2·6 days agoNo, maltitol is the one that gives everyone the immediate shits. Personally, I use erythritol as a sugar replacer. While it can cause some bowel activity in large amounts, it takes a few hours to kick in and is more akin to eating a bunch of fiber
I thought it was xylitol?
No, maltitol is the one that gives everyone the immediate shits.
Personally, I use erythritol as a sugar replacer. While it can cause some bowel activity in large amounts, it takes a few hours to kick in and is more akin to eating a bunch of fiber