On the journey to becoming a productive member of society I had to compartmentalize my inner child.
During my early schoolboy years, he waited patiently for the school day to finish so that he could finally resume his creative and playful pursuits.
As the education became more involved, he had to wait a little longer because of homework.
In university, the complicated assignments, group projects, and late night study sessions meant that he would often not get to let loose until the weekend.
The full-time job, commute, technical projects, work politics, and other adult responsibilities really did the biggest number on him though. Sometimes he would go without playing for weeks, or months at a time.
Today it’s as if my adult mask has adhered permanently to my face and I can no longer access him at all.
Well I didn’t enjoy being a child, but have enjoyed being an adult. Maybe you need to reframe your question? I don’t feel like I have an inner child (except when I was pregnant, lol) but have never lost my sense of wonder, the joy at seeing the sky, the garden, hearing music, all sorts of experiences feel so wonderful.
You don’t need to be a child to enjoy life. The idea of being stuck in childhood, unchanging, is terrifying. But there is an unbroken line, everything you have done and been is yours, it’s you. You are more now, have perspective you did not before, can see things in different ways.
If you are burned out at work, take a break! Sometimes I go in our little gym at work and stand on my hands, getting a different perspective on the world literally.