Tetris

Attenuates or reduces trauma and potentially eases the severity where its already happened

Seems to promote geometric and analytic thinking irl

  • EdibleFriend@lemmy.world
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    10 months ago

    No real skills but Stardew just happened to come out and a pretty rough time in my life and helped a lot. I would absolutely call it therapeutic.

  • garbagebagel@lemmy.world
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    10 months ago

    At adult day programs they play games like wordle and tic tac toe which apparently help reduce cognitive decline.

    I play boggle and find it helps with my anxiety but I’m most likely just using it to distract myself rather than it actually helping.

  • reddig33@lemmy.world
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    10 months ago

    I wouldn’t be surprised if a lot of video games help with reaction time and peripheral vision. I haven’t seen any studies, but it would be interesting to know if regular video game players have better driving and accident avoidance skills.

    • mindrover@lemm.ee
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      10 months ago

      I have definitely seen studies saying that people who play video games are better surgeons. Surgeons who don’t play video games take longer to develop their fine motor coordination to the same level of competence.

    • CosmoNova@lemmy.world
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      10 months ago

      Surgeons sometimes claim students who play video games tend to perform much better off the bat than non gamers so there‘s that. I remember an interview a while ago where one claimed he always asks the gamers among the students to demonstrate a technique for the class first because of that.

  • Buglefingers@lemmy.world
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    10 months ago

    “Revita” is a game I play when I get distraught. It’s a game that focuses on the stages of grief and is a somber game. It comes with a warning regarding the themes and messages of the game.

    Very well done, very good game.

  • L0rdMathias@sh.itjust.works
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    10 months ago

    All of them, as long as you take them seriously and continue learning about them. Games can be a mindless escape from reality when used passively, but when played actively they are vessel for learning and testing of various ideas and theories.

  • thorbot@lemmy.world
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    10 months ago

    My friends and I all had rough days for various reasons, and we got together and played a game of Hallertau. It was so relaxing and therapeutic, we all mellowed out and had a good time on our little bavarian farms. The pace is super chill and by the time we were done, we all felt happy and relaxed. The game is just marvelous.

  • ace_garp@lemmy.world
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    10 months ago

    Passage

    It’s a game released to the public domain, that gives a Zen kind of appreciation for life, and how it is finite but filled with experiences.

    https://libregamewiki.org/Passage

    For the best experience, don’t read spoilers on the bottom part of the page.

    Playtime is 5 minutes.

  • Spot@startrek.website
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    10 months ago

    I remember tanggrams being great as a kid as solitary creative play. Helps reinforce colors and shapes, their relation/fit with each other. How they combine to form new shapes. Prob more I’ve forgotten.

  • Lemminary@lemmy.world
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    10 months ago

    Playing League for years improved my reflexes and I’ve managed to catch a few things mid-air that I accidentally dropped. It made me feel like Spiderman on more than one occasion.